Coriander vs Celery: Which Has More Calories?
Per 100 g, Coriander has 23 kcal and Celery has 16 kcal, so Celery has 30% fewer calories.
Celery has more protein (3.46 g vs 2.13 g). Relative to calories, Celery is the better protein source (21.6 g vs 9.26 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Coriander vs Celery 100g Compare
| per 100g | Coriander | Celery |
|---|---|---|
| Calories | 23 | 16 |
| Carbohydrates | 3.67 g | 3 g |
| Fat | 0.52 g | 1.12 g |
| Dietary fiber | 2.8 g | 2.1 g |
| Protein | 2.13 g | 3.46 g |
| Calcium | 67 mg | 40 mg |
| Iron | 1.77 mg | 0.2 mg |
| Magnessium | 26 mg | 11 mg |
| Phosphorus | 48 mg | 24 mg |
| Potassium | 521 mg | 260 mg |
| Sodium | 46 mg | 80 mg |
| Zink | 0.5 mg | 0.13 mg |
| Vitaminium A | 6748 IU | 449 IU |
| Vitaminium B1 (Thiamine) | 0.067 mg | 0.021 mg |
| Vitaminium B2 (riboflavin) | 0.162 mg | 0.57 mg |
| Vitaminium B3 (Niacin) | 1.114 mg | 0.32 mg |
| Vitaminium B5 | 0.57 mg | 0.246 mg |
| Vitaminium B6 | 0.149 mg | 0.074 mg |
| Vitaminium B9 (Folic acid) | 62 µg | 36 µg |
| Vitaminium C | 27 mg | 3.1 mg |
| Beta karoten | 3930 µg | 270 µg |
More Calories in Coriander
At first glance, you can see that in coriander is more calories than in celery.
Coriander has 23 kcal per 100g and celery 16 kcal per 100g so it is pretty easy to calculate that the difference is about 44%.
In coriander and in celery most calories came from carbs.
See tables below to compare coriander with celery in details.
Coriander 100g
23kcalCalories source
- 53% CARBS.
- 31% PROTEIN
- 17% FAT
Celery 100g
16kcalCalories source
- 33% CARBS
- 39% PROTEIN
- 28% FAT
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.