Coriander vs Celery: Which Has More Calories?


Per 100 g, Coriander has 23 kcal and Celery has 16 kcal, so Celery has 30% fewer calories.

Celery has more protein (3.46 g vs 2.13 g). Relative to calories, Celery is the better protein source (21.6 g vs 9.26 g of protein per 100 kcal).

Coriander - calories, kcal, weight, nutrition
Coriander - calories, kcal, weight, nutrition

Nutrition Facts

Coriander
Serving size:
  change
handful (15g)tablespoon (5g)bunch (45g)cup, chopped (17g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Celery
Serving size:
  change
one celery (350g)1 stalk (40g)cup, dices (150g)cup, chopped (85g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Coriander vs Celery 100g Compare


per 100g Coriander Celery
Calories 23 16
Carbohydrates 3.67 g 3 g
Fat 0.52 g 1.12 g
Dietary fiber 2.8 g 2.1 g
Protein 2.13 g 3.46 g
Calcium 67 mg 40 mg
Iron 1.77 mg 0.2 mg
Magnessium 26 mg 11 mg
Phosphorus 48 mg 24 mg
Potassium 521 mg 260 mg
Sodium 46 mg 80 mg
Zink 0.5 mg 0.13 mg
Vitaminium A 6748 IU 449 IU
Vitaminium B1 (Thiamine) 0.067 mg 0.021 mg
Vitaminium B2 (riboflavin) 0.162 mg 0.57 mg
Vitaminium B3 (Niacin) 1.114 mg 0.32 mg
Vitaminium B5 0.57 mg 0.246 mg
Vitaminium B6 0.149 mg 0.074 mg
Vitaminium B9 (Folic acid) 62 µg 36 µg
Vitaminium C 27 mg 3.1 mg
Beta karoten 3930 µg 270 µg

More Calories in Coriander

At first glance, you can see that in coriander is more calories than in celery.

Coriander has 23 kcal per 100g and celery 16 kcal per 100g so it is pretty easy to calculate that the difference is about 44%.

In coriander and in celery most calories came from carbs.

See tables below to compare coriander with celery in details.

Coriander 100g

23kcal

Calories source

  • 53% CARBS.
  • 31% PROTEIN
  • 17% FAT

Celery 100g

16kcal

Calories source

  • 33% CARBS
  • 39% PROTEIN
  • 28% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.