Brie vs Parmesan: Which Has More Calories?

Per 100 g, Brie has 334 kcal and Parmesan has 392 kcal, so Brie has 15% fewer calories.

Parmesan has more protein (35.8 g vs 20.8 g). Parmesan has more carbohydrates (3.22 g vs 0.45 g). Relative to calories, Parmesan is the better protein source (9.12 g vs 6.21 g of protein per 100 kcal).

Brie - calories, kcal, weight, nutrition
Brie - calories, kcal, weight, nutrition

Nutrition Facts

Brie
Serving size:
  change
slice (23g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Parmesan
Serving size:
  change
tablespoon (9g)teaspoon (5g)slice (24g)cup (95g)half cup (47.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brie vs Parmesan 100g Compare

per 100g Brie Parmesan
Calories 334 392
Carbohydrates 0.45 g 3.22 g
Fat 27.68 g 25 g
Protein 20.75 g 35.75 g
Water 48.42 g 30 g
Calcium 184 mg 1184 mg
Iron 0.5 mg 0.82 mg
Magnessium 20 mg 44 mg
Phosphorus 2.3 mg 1.7 mg
Potassium 152 mg 92 mg
Sodium 629 mg 1175 mg
Zink 2.3 mg 1.7 mg
Vitaminium A 592 IU 781 IU
Vitaminium B1 (Thiamine) 0.07 mg 0.039 mg
Vitaminium B2 (riboflavin) 0.52 mg 0.332 mg
Vitaminium B3 (Niacin) 0.38 mg 0.271 mg
Vitaminium B6 0.235 mg 0.091 mg
Vitaminium B9 (Folic acid) 0.065 µg 0.007 µg
Vitaminium E 0.24 mg 0.22 mg
Vitaminium K 0.002 µg 0.002 µg

Less Calories in Brie

At first glance, you can see that in Brie is less calories than in Parmesan.

Brie has 334 kcal per 100g and Parmesan 392 kcal per 100g so it is pretty easy to calculate that the difference is about 17%.

In Brie and in Parmesan most calories came from fat.

See tables below to compare Brie with Parmesan in details.

Brie 100g

334kcal

Calories source

  • 1% CARBS.
  • 25% PROTEIN
  • 75% FAT
Brie calories per:
100g | ounce | slice | small cylinder | medium cylinder | large cylinder

Parmesan 100g

392kcal

Calories source

  • 3% CARBS
  • 38% PROTEIN
  • 59% FAT
Parmesan calories per:
100g | ounce | tablespoon | teaspoon | slice | cup | half cup

Compares of Brie

Compares of Parmesan

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.