Brie vs Edam Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Brie - calories, kcal, weight, nutrition
Edam cheese - calories, kcal, weight, nutrition

Less Calories in Brie

At first glance, you can see that in Brie is just a little less calories than in Edam cheese.

Brie has 334 kcal per 100g and Edam cheese 357 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In Brie and in Edam cheese most calories came from fat.

See tables below to compare Brie with Edam cheese in details.

Brie And Edam cheese Nutrition Difference

Edam cheese vs Brie: Vitamins and Minerals Comparison

per 100gBrieEdam cheese
Calories334 357
Carbohydrates0.45 g1.43 g
Fat27.68 g28.57 g
Protein20.75 g24.99 g
Water48.42 g41 g
Calcium184 mg731 mg
Iron0.5 mg0.44 mg
Magnessium20 mg30 mg
Phosphorus2.3 mg2.3 mg
Potassium152 mg188 mg
Sodium629 mg973 mg
Zink2.3 mg2.3 mg
Vitaminium B1 (Thiamine)0.07 mg0.037 mg
Vitaminium B2 (riboflavin)0.52 mg0.389 mg
Vitaminium B3 (Niacin)0.38 mg0.082 mg
Vitaminium B60.235 mg0.076 mg
Vitaminium B9 (Folic acid)0.065 mg0.016 mg
Vitaminium E0.24 mg0.24 mg
Vitaminium K0.002 mg0.002 mg

Less protein in Brie

It is aslo easy to see see that in Brie is less protein than in Edam cheese.

There is 24.99g per 100g of Edam cheese and 20.75g per 100g of Brie so using simple math we can see that difference is about 20%.

Less carbohydrates in Brie

In Brie is less carbohydrates than in Edam cheese.

There is 1.43g/100g of carbohydrates in Edam cheese and 0.45g/100g in Brie so let me do the math for you again - difference is about 218%.

Less fat in Brie

In Brie is less fats than in Edam cheese.

The tables above show us that there is 28.57g/100g of fats in Edam cheese and 27.68g/100g in Brie. In this case difference is about 3%.


  • Calories334
  • Carbohydrates0.45 g
  • Fat27.68 g
  • Protein20.75 g
  • Water48.42 g
Brie calories per:
100g | ounce | slice | small cylinder | medium cylinder | large cylinder

Calories source

  • 1% CARBS.
  • 25% PROTEIN
  • 75% FAT

Edam cheese

  • Calories357
  • Carbohydrates1.43 g
  • Fat28.57 g
  • Protein24.99 g
  • Water41 g
Edam cheese calories per:
100g | ounce | slice | cup | shredded

Calories source

  • 2% CARBS
  • 28% PROTEIN
  • 71% FAT

Vitamins: Edam cheese vs Brie

Minerals: Brie vs Edam cheese

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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