Which has more calories, Tomato or Lemon?

Lemon has more calories than Tomato: 29 kcal vs 18 kcal per 100 g.

Which has more protein, Tomato or Lemon?

Lemon has more protein than Tomato: 1.1 g vs 0.9 g per 100 g.

Which has more fat, Tomato or Lemon?

Lemon has more fat than Tomato: 0.3 g vs 0.2 g per 100 g.

Which has more carbohydrates, Tomato or Lemon?

Lemon has more carbohydrates than Tomato: 9.32 g vs 3.9 g per 100 g.

Tomato vs Lemon: Which Has More Calories?

Per 100 g, Tomato has 18 kcal and Lemon has 29 kcal, so Tomato has 38% fewer calories.

Lemon has more fiber (2.8 g vs 1.2 g). Lemon has more carbohydrates (9.32 g vs 3.9 g). Relative to calories, Tomato is the better protein source (5 g vs 3.79 g of protein per 100 kcal).

Tomato - calories, kcal, weight, nutrition

Nutrition Facts

Tomato

Serving size:
change

one tomato (123g)slice (20g)cup (180g)half cup (90g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tomato vs Lemon 100g Compare

per 100g	Tomato	Lemon
Calories	18	29
Carbohydrates	3.9 g	9.32 g
Fat	0.2 g	0.3 g
Dietary fiber	1.2 g	2.8 g
Protein	0.9 g	1.1 g
Calcium	10 mg	26 mg
Iron	0.3 mg	0.6 mg
Magnessium	11 mg	8 mg
Potassium	237 mg	138 mg
Sodium	5 mg	2 mg
Vitaminium A	833 IU	22 IU
Vitaminium B1 (Thiamine)	0.037 mg	0.04 mg
Vitaminium B3 (Niacin)	0.594 mg	0.1 mg
Vitaminium B6	0.08 mg	0.08 mg
Vitaminium B9 (Folic acid)	15 µg	0.011 µg
Vitaminium C	13 mg	53 mg
Vitaminium E	0.54 mg	0.15 mg
Beta karoten	101 µg	1 µg

Less Calories in Tomato

At first glance, you can see that in tomato is much less calories than in lemon.

Tomato has 18 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 61%.

In tomato and in lemon most calories came from carbs.

See tables below to compare tomato with lemon in details.

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Tomato 100g

18kcal

Calories source

74% CARBS.
17% PROTEIN
9% FAT

Lemon 100g

29kcal

Calories source

84% CARBS
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Compares of tomato

Compares of lemon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.