Which has more calories, Olive oil or Oil (sunflower)?

Olive oil and Oil (sunflower) have the same amount of calories: 884 kcal per 100 g.

Which has more fat, Olive oil or Oil (sunflower)?

Olive oil and Oil (sunflower) have the same amount of fat: 100 g per 100 g.

Olive oil vs Oil (sunflower): Which Has More Calories?

Per 100 g, Olive oil has 884 kcal and Oil (sunflower) has 884 kcal, so they are equal in calories.

Olive oil - calories, kcal, weight, nutrition

Nutrition Facts

Olive Oil

Serving size:
change

tablespoon (11g)teaspoon (6g)glass (215g)small glass (38g)cup (213g)half cup (106.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Sunflower Oil

Serving size:
change

tablespoon (11g)teaspoon (6g)glass (215g)small glass (38g)cup (218g)half cup (109g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Olive Oil vs Sunflower Oil 100g Compare

per 100g	Olive oil	Oil (sunflower)
Calories	884	884
Fat	100 g	100 g
Phosphorus	60.2 mg	5.4 mg
Zink	60.2 mg	5.4 mg
Vitaminium E	14.35 mg	41.08 mg
Vitaminium K	0.06 µg	0.005 µg

Less Calories in Olive oil

At first glance, you can see that in olive oil is just a little less calories than in sunflower oil.

Olive oil has 884 kcal per 100g and sunflower oil 884 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In olive oil and in sunflower oil most calories came from fat.

See tables below to compare olive oil with sunflower oil in details.

Add Olive oil to calculator

Add Oil (sunflower) to calculator

Olive oil 100g

884kcal

Calories source

0% CARBS.
0% PROTEIN
100% FAT

Oil (sunflower) 100g

884kcal

Calories source

0% CARBS
0% PROTEIN
100% FAT

Compares of olive oil

Compares of sunflower oil

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.