Flour vs All-purpose flour: Which Has More Calories?
Per 100 g, Flour has 364 kcal and All-purpose flour has 364 kcal, so they are equal in calories.
Nutrition Facts
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Amount Per Serving:
Fluor vs All-Purpose Flour 100g Compare
| per 100g | Flour | All-purpose flour |
|---|---|---|
| Calories | 364 | 364 |
| Carbohydrates | 76.31 g | 76.31 g |
| Fat | 0.98 g | 0.98 g |
| Dietary fiber | 2.7 g | 2.7 g |
| Protein | 10.33 g | 10.33 g |
| Water | 11.92 g | 11.92 g |
| Calcium | 15 mg | 15 mg |
| Iron | 1.17 mg | 1.17 mg |
| Magnessium | 22 mg | 22 mg |
| Potassium | 107 mg | 107 mg |
| Sodium | 2 mg | 2 mg |
| Vitaminium B1 (Thiamine) | 0.12 mg | 0.12 mg |
| Vitaminium B2 (riboflavin) | 0.04 mg | 0.04 mg |
| Vitaminium B3 (Niacin) | 1.25 mg | 1.25 mg |
| Vitaminium B6 | 0.044 mg | 0.044 mg |
| Vitaminium B9 (Folic acid) | 0.026 µg | 0.026 µg |
| Vitaminium E | 0.06 mg | 0.06 mg |
Less Calories in Fluor
At first glance, you can see that in fluor is just a little less calories than in all-purpose flour.
Fluor has 364 kcal per 100g and all-purpose flour 364 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In fluor and in all-purpose flour most calories came from carbs.
See tables below to compare fluor with all-purpose flour in details.
Flour 100g
364kcalCalories source
- 86% CARBS.
- 12% PROTEIN
- 2% FAT
All-purpose flour 100g
364kcalCalories source
- 86% CARBS
- 12% PROTEIN
- 2% FAT
Compares of fluor
Compares of all-purpose flour
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.