Dry Brown Gravy: Calories and Nutrition Analysis
Calories in dry brown gravy
100g of dry brown gravy contain about 367 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
For example, a tablespoon of dry brown gravy (6 g) contain about 22 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Dry Brown GravyServing size:
tablespoon of dry brown gravy (6 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 22 kcal actually is, keep in mind that the calorie content of tablespoon of dry brown gravy is similar to that of, for example:
- 1 cube of sugar
Take a quick look at the tables below for detailed information about dry brown gravy nutrition.
100g of Dry Brown Gravy
Nutrition
- Calories367
- Carbs Total59.38 g
- Dietary fiber2 g
- Fat9.61 g
- Protein10.74 g
- Water5 g
Vitamins
- Vit A27 IU
- Vit B1 (Thiamine)0.18 mg
- Vit B2 (riboflavin)0.39 mg
- Vit B3 (Niacin)3.7 mg
- Vit B60.1 mg
- Vit B9 (Folic acid)0.043 mcg
- Vit C0.3 mg
Minerals
- Potassium262 mg
- Magnessium34 mg
- Calcium132 mg
- Sodium4843 mg
- Iron1.72 mg
Per 100 g, Dry brown gravy is an excellent source of vitamin B2 (riboflavin) (30% DV) and an excellent source of vitamin B3 (niacin) (23% DV).
How many calories are in dry brown gravy?
- Tablespoon of dry brown gravy (6g)22 kcal
- Cup of dry brown gravy (96g)352 kcal
- Half cup of dry brown gravy (48g)176 kcal
- Ounce (oz) of dry brown gravy104 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
