Dry Brown Gravy Nutrition Facts & Calories
Calories in dry brown gravy
100g of dry brown gravy contain about 367 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
For example, a tablespoon of dry brown gravy (6 g) contain about 22 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Dry brown gravy key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Dry Brown Gravy |
|---|---|
| Protein | 11 g |
| Carbohydrates | 59 g |
| Fat | 9.6 g |
| Fiber | 2 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Dry Brown GravyServing size:
tablespoon of dry brown gravy (6 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 22 kcal actually is, keep in mind that the calorie content of tablespoon of dry brown gravy is similar to that of, for example:
- 0.5 medium egg (86 kcal)
- 1.5 sugar cubes (16 kcal each)
Take a quick look at the tables below for detailed information about dry brown gravy nutrition.
100g of Dry Brown Gravy
Nutrition
- Calories 367
- Carbs Total 59.38 g
- Dietary fiber 2 g
- Fat 9.61 g
- Protein 10.74 g
- Water 5 g
Vitamins
- Vit A 27 IU
- Vit B1 (Thiamine) 0.18 mg
- Vit B2 (riboflavin) 0.39 mg
- Vit B3 (Niacin) 3.7 mg
- Vit B6 0.1 mg
- Vit B9 (Folic acid) 0.043 mcg
- Vit C 0.3 mg
Minerals
- Potassium 262 mg
- Magnessium 34 mg
- Calcium 132 mg
- Sodium 4843 mg
- Iron 1.72 mg
Per 100 g, Dry brown gravy is an excellent source of vitamin B2 (riboflavin) (30% DV) and an excellent source of vitamin B3 (niacin) (23% DV).
How many calories are in dry brown gravy?
- Tablespoon of dry brown gravy (6g)22 kcal
- Cup of dry brown gravy (96g)352 kcal
- Half cup of dry brown gravy (48g)176 kcal
- Ounce (oz) of dry brown gravy104 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
