Almond milk - calories, weight

100g of almond milk has about 15 calories (kcal).

For instance, glass (215 g) has about 32 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 0.5 apples, 1.5 of sugar.

To burn this calories you need to bike at least 5 minutes, swim for about 4 minutes or run for 3 minutes.

Calories in almond milk came from protein in 10%, from carbs in 34% and from fat in 56%.

See also: Nutrition, vitamins and health benefits of almond milk.

almond milk - calories table

• Glass full of almond milk (215g)32 kcal
• 10g of almond milk2 kcal
• 20g of almond milk3 kcal
• 50g of almond milk8 kcal
• 100g of almond milk15 kcal
• 200g of almond milk30 kcal
• 500g of almond milk75 kcal