How many calories are in Fudge candy?

Fudge candy has 410 kcal per 100 g (49 kcal per medium size fudge candy (12 g), 12 g).

How much protein is in Fudge candy?

Fudge candy has 2.39 g of protein per 100 g.

How much fat is in Fudge candy?

Fudge candy has 10.4 g of fat per 100 g.

How many carbs are in Fudge candy?

Fudge candy has 76.7 g of carbohydrates per 100 g.

Fudge Candy: Calories and Nutrition Analysis

Calories in fudge candy

100g of fudge candies contain about 410 calories (kcal).
Calories per: ounce | one fudge candy | cup | half cup

For example, a medium size fudge candy (12 g) contain about 49 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Fudge Candy

Serving size:
medium size fudge candy (12 g) change

medium size fudge candy (12 g) (12g)cup (99g)half cup (49.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat 1.25g

Cholesterol 1.68mg

Sodium 5.4mg

Total Carbohydrates 9.2g

Dietary Fiber 0.2g

Sugars 8.77g

Protein 0.29g

Vitaminium C 0mg

Calcium 5.88mg

Iron 0.21mg

Potassium 16.08mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Fudge candy to calories calculator

Source of calories in fudge candy

75% CARBS

2% PROTEIN

23% FAT

To visualize how much 49 kcal actually is, keep in mind that the calorie content of medium size fudge candy is similar to that of, for example:

0.5 apple
0.5 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
2.5 cubes of sugar

Take a quick look at the tables below for detailed information about fudge candy nutrition.

medium size fudge candy (12 g) has 49 kcal. For burning these calories you have to:

Bike7 min.Bike

Horse ride9 min.Horse ride

Play tennis5 min.Tennis

Run5 min.Run

Swim6 min.Swim

Calories in Fudge Candy Compared with Others in Sweets Category

100g of Fudge Candy

Nutrition

Calories410
Carbs Total76.7 g
Dietary fiber1.7 g
Fat10.41 g
Protein2.39 g
Water9.81 g

Vitamins

Vit A159 IU
Vit B1 (Thiamine)0.026 mg
Vit B2 (riboflavin)0.085 mg
Vit B3 (Niacin)0.176 mg
Vit B60.012 mg
Vit B9 (Folic acid)0.004 mcg
Vit E0.18 mg
Vit K0.001 mcg

Minerals

Potassium134 mg
Phosphorus1.4 mg
Magnessium36 mg
Calcium49 mg
Sodium45 mg
Iron1.77 mg
Zink1.4 mg

Per 100 g, Fudge candy is a good source of zinc (13% DV) and low in sodium.

Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.

How many calories are in fudge candies?

Medium size fudge candy (12 g)49 kcal
Cup of fudge candy (99g)406 kcal
Half cup of fudge candy (49.5g)203 kcal
Ounce (oz) of fudge candies116 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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