Fudge candy - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

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Categories | Sweets

How much calories in fudge candies?

100g of fudge candies have about 410 calories (kcal).

For example, medium size fudge candy (10 g) have about 41 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size fudge candy (10 g) is similar to calories amount from 0.5 apples, 0.5 glasses of Coca Cola, 2 of sugar.

For burning such amount of calories you have to bike at least 6 minutes, swim for about 5 minutes or run for 4 minutes.

Calories in fudge candy came from protein in 2%, from carbs in 75% and from fat in 23%.

See also: Nutrition, vitamins and health benefits of fudge candy.

Check compares of fudge candy with other products from sweets category:

fudge candy - calories table

  • Medium size fudge candy (10g)41 kcal
  • 10g of fudge candies41 kcal
  • 20g of fudge candies82 kcal
  • 50g of fudge candies205 kcal
  • 100g of fudge candies410 kcal
  • 200g of fudge candies820 kcal
  • 500g of fudge candies2050 kcal

Fudge candy - kalorie i makroskładniki w 100g

Calories 410 kcal
Carbs 76.7 gram
Protein 2.39 gram
Fat 10.41 gram

How much does a fudge candy weight?

Medium size fudge candy weights about.10g.

Does fudge candy cause weight gain? How it affects your diet?

Number of calories in fudge candy is one of the highest from all products in sweets category. If you are on diet and you are looking for low-calorific sweets, fudge candy seems to be a bad choice. It is easy to find something better among other sweets.

It is really much as for sweets. Similar energy amount have only such products as ice cream, honey or muffins.

You should consider that not only calories are important when you are on a diet. If fudge candies contain nutrition you need than maybe you should add it to your daily menu anyway?

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medium size fudge candy (10 g) has:

41kcal For burning these calories you have to:
Bike 6 min. Bike
Horse ride 8 min. Horse ride
Play tennis 4 min. Tennis
Run 4 min. Run
Swim 5 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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