Fudge Candy Nutrition Facts & Calories
Calories in fudge candy
100g of fudge candies contain about 410 calories (kcal).
Calories per:
ounce
| one fudge candy
| cup
| half cup
For example, a medium size fudge candy (12 g) contain about 49 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Fudge candy key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Fudge Candy | Milk Chocolate a common sweet |
|---|---|---|
| Sugar | 73 g | 52 g |
| Fat | 10 g | 30 g |
| Sodium | 45 mg | 79 mg |
- Sugar: 8.8 g in a medium size fudge candy, that is 2 sugar cubes (4 g each).
- Fudge candy has 11% more calories than the typical sweet on this site (369 kcal per 100 g is the median of sweets).
Scroll down for details and nutrition tables.
Nutrition Facts
Fudge CandyServing size:
medium size fudge candy (12 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 49 kcal actually is, keep in mind that the calorie content of medium size fudge candy is similar to that of, for example:
- 3 sugar cubes (16 kcal each)
- 1.5 squares of dark chocolate (38 kcal each)
- 1 cookie (62 kcal)
Take a quick look at the tables below for detailed information about fudge candy nutrition.
100g of Fudge Candy
Nutrition
- Calories 410
- Carbs Total 76.7 g
- Dietary fiber 1.7 g
- Fat 10.41 g
- Protein 2.39 g
- Water 9.81 g
Vitamins
- Vit A 159 IU
- Vit B1 (Thiamine) 0.026 mg
- Vit B2 (riboflavin) 0.085 mg
- Vit B3 (Niacin) 0.176 mg
- Vit B6 0.012 mg
- Vit B9 (Folic acid) 0.004 mcg
- Vit E 0.18 mg
- Vit K 0.001 mcg
Minerals
- Potassium 134 mg
- Phosphorus 1.4 mg
- Magnessium 36 mg
- Calcium 49 mg
- Sodium 45 mg
- Iron 1.77 mg
- Zink 1.4 mg
Per 100 g, Fudge candy is a good source of zinc (13% DV) and low in sodium.
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in fudge candies?
- Medium size fudge candy (12 g)49 kcal
- Cup of fudge candy (99g)406 kcal
- Half cup of fudge candy (49.5g)203 kcal
- Ounce (oz) of fudge candies116 kcal
Foods with similar calories:
- Amaranth calories 409 kcal
- Cheddar calories 410 kcal
- Beef jerky calories 410 kcal
- Cinnamon Toast Crunch calories 410 kcal
- Sharp cheddar cheese calories 410 kcal
- Onion rings calories 411 kcal
- Fudge calories 411 kcal
- Carrot cake calories 412 kcal
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
