Fudge Candy: Calories and Nutrition Analyse

Fudge candy: calories, protein, carbs and fat exact data

Rating: 4.6 on 19 votes.

Marcin Piotrowicz

How many calories in fudge candy?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of fudge candies have about 410 calories (kcal).
Calories per: ounce | single piece | cup | half cup

For example, medium size fudge candy (12 g) has about 49 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size fudge candy is similar to calories amount from ie.:

0.5 apple
0.5 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
2.5 cubes of sugar

For burning such amount of calories you have to bike at least 7 minutes, swim for about 6 minutes or run for 5 minutes.

Calories In Fudge Candy Based On Sweets Category

See all nutrition data of fudge candy on charts.

Fudge candy: calories and nutrition per 100g (and per ounce)

Calories410kcal/100g(116 kcal/oz)

Carbs76.7g/100g(21.7 g/oz)

Protein2.4g/100g(0.7 g/oz)

Fat10.4g/100g(3 g/oz)

Check compares of fudge candy with other products from sweets category:

How many calories in 1, 2, 3 or 5 fudge candies?

As I wrote before medium size fudge candy (12 g) have 49 calories. It is easy to count that two fudge candies have about 98 calories and three fudge candies have about 147 calories. In table below you can also see calories amount for four and five fudge candies.

Medium size fudge candy (12 g)49 kcal
Cup of fudge candy (99g)406 kcal
Half cup of fudge candy (49.5g)203 kcal
Ounce (oz) of fudge candies116 kcal
Half of medium size fudge candy24.5 kcal
Small size fudge candy (10g)39.2 kcal
Big size fudge candy (16g)63.7 kcal
Two medium size fudge candies98 kcal
Three medium size fudge candies147 kcal
Four medium size fudge candies196 kcal
Five medium size fudge candies245 kcal

Protein in fudge candy

Fudge candies have 2.39 g protein per 100g.
When you multiplay this value with weight of medium size fudge candy (12 g) you can see that you will get about 0.3 g of protein.

Carbs in fudge candies

Fudge candies have 76.7 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fudge candy (12 g) has about 9.2 g of carbs.

Fat in fudge candies

Fudge candies have 10.41 g fat per 100g.
So it is easy to count that medium size fudge candy (12 g) has about 1.2 g of fat.

medium size fudge candy (12 g) has:

49kcalFor burning these calories you have to:

Bike7 min.Bike

Horse ride9 min.Horse ride

Play tennis5 min.Tennis

Run5 min.Run

Swim6 min.Swim

fudge candy - vitamins per 100g

Vitaminium A159 IU
Vitaminium B1 (Thiamine)0.026 mg
Vitaminium B2 (riboflavin)0.085 mg
Vitaminium B3 (Niacin)0.176 mg
Vitaminium B60.012 mg
Vitaminium B9 (Folic acid)0.004 mcg
Vitaminium E0.18 mg
Vitaminium K0.001 mg

Energy content of fudge candy

75% CARBS
2% PROTEIN
23% FAT

fudge candy - minerals per 100g

Potassium134 mg
Phosphorus1.4 mg
Magnessium36 mg
Calcium49 mg
Sodium45 mg
Iron1.77 mg
Zink1.4 mg

Does fudge candy cause weight gain? How it affects your diet?

Number of calories in fudge candy is one of the highest from all products in sweets category. If you are on diet and you are looking for low-calorific sweets, fudge candy seems to be a bad choice. It is easy to find something better among other sweets.

It is really much as for sweets. Similar energy amount have only such products as ice cream, milk chocolate or maple syrup.

You should consider that not only calories are important when you are on a diet. If fudge candies contain nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare fudge candy with other sweets

When you look at charts below you will see how fudge candy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber In Fudge Candy Based On Sweets Category

Fat In Fudge Candy Based On Sweets Category

Iron In Fudge Candy Based On Sweets Category

Magnesium In Fudge Candy Based On Sweets Category

Potassium In Fudge Candy Based On Sweets Category

Protein In Fudge Candy Based On Sweets Category

Sodium In Fudge Candy Based On Sweets Category

Sugar In Fudge Candy Based On Sweets Category

Vitamin B1 In Fudge Candy Based On Sweets Category

Vitamin B2 In Fudge Candy Based On Sweets Category

Vitamin B3 (Niacin) In Fudge Candy Based On Sweets Category

Vitamin B6 In Fudge Candy Based On Sweets Category

Vitamin B9 (Folic Acid) In Fudge Candy Based On Sweets Category

Vitamin E In Fudge Candy Based On Sweets Category

Water In Fudge Candy Based On Sweets Category

Cholesterol In Fudge Candy Based On Sweets Category

Carbohydrates In Fudge Candy Based On Sweets Category

Calories In Fudge Candy Based On Sweets Category

Calcium In Fudge Candy Based On Sweets Category

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.