Agave Nectar: Calories and Nutrition Analysis
Calories in agave nectar
100g of agave nectar contain about 310 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
For example, a tablespoon of agave nectar (21 g) contain about 65 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Agave NectarServing size:
tablespoon of agave nectar (21 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 65 kcal actually is, keep in mind that the calorie content of tablespoon of agave nectar is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about agave nectar nutrition.
100g of Agave Nectar
Nutrition
- Calories310
- Carbs Total76 g
- Dietary fiber3 g
- Fat0.5 g
- Saturated fat0 g
- Protein0 g
- Water0 g
Per 100 g, Agave nectar is a good source of fiber (11% DV).
Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.
How many calories are in agave nectar?
- Tablespoon of agave nectar (21g)65 kcal
- Teaspoon of agave nectar (7g)22 kcal
- Cup of agave nectar (250g)775 kcal
- Half cup of agave nectar (125g)388 kcal
- Ounce (oz) of agave nectar88 kcal
Similar calories number have:
More in Sugars and sweeteners:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
