Agave Nectar Nutrition Facts & Calories
Calories in agave nectar
100g of agave nectar contain about 310 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
For example, a tablespoon of agave nectar (21 g) contain about 65 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Agave nectar key facts
The nutrients that matter most in sweets and snacks, per 100 g.
| Nutrient (per 100 g) | Agave Nectar |
|---|---|
| Fat | 0.5 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Agave NectarServing size:
tablespoon of agave nectar (21 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 65 kcal actually is, keep in mind that the calorie content of tablespoon of agave nectar is similar to that of, for example:
- 4 sugar cubes (16 kcal each)
- 1.5 squares of dark chocolate (38 kcal each)
- 1 cookie (62 kcal)
- 0.5 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about agave nectar nutrition.
100g of Agave Nectar
Nutrition
- Calories 310
- Carbs Total 76 g
- Dietary fiber 3 g
- Fat 0.5 g
- Saturated fat 0 g
- Protein 0 g
- Water 0 g
Per 100 g, Agave nectar is a good source of fiber (11% DV).
Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.
How many calories are in agave nectar?
- Tablespoon of agave nectar (21g)65 kcal
- Teaspoon of agave nectar (7g)22 kcal
- Cup of agave nectar (250g)775 kcal
- Half cup of agave nectar (125g)388 kcal
- Ounce (oz) of agave nectar88 kcal
Foods with similar calories:
- Pork sausage calories 309 kcal
- Agave syrup calories 310 kcal
- Baguette calories 310 kcal
- Salami sandwich calories 310 kcal
- Key Lime pie calories 310 kcal
- Mortadella calories 311 kcal
- Naan calories 311 kcal
- Flatbread calories 311 kcal
More in Sugars and sweeteners:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
