# Agave Nectar: Calories and Nutrition Analyse

## How many calories in agave nectar?

100g of agave nectar has about 310 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For instance, tablespoon of agave nectar (21 g) has about 65 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from tablespoon agave nectar is similar to calories amount from ie.:

• 1 apple
• 0.5 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 0.5 glass of milk
• 3 cubes of sugar

To burn this calories you have to bike at least 9 minutes, swim for about 8 minutes or run for 7 minutes.

### Agave nectar: calories and nutrition per 100g (and per ounce)

Calories310kcal/100g(88 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total76g/100g(21.5 g/oz)
Fat0.5g/100g(0.1 g/oz)
per 100 gper ounce
Calories310 ~ 87.9
Carbs Total76 g~ 21.5 g
Dietary fiber3 g~ 0.9 g
Fat0.5 g~ 0.1 g

### How many calories in tablespoon, teaspoon, cup or half cup of agave nectar?

As I wrote before 100g has 310 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, cup or half cup of agave nectar.

• Tablespoon of agave nectar (21g)65 kcal
• Teaspoon of agave nectar (7g)22 kcal
• Cup of agave nectar (250g)775 kcal
• Half cup of agave nectar (125g)388 kcal
• Ounce (oz) of agave nectar88 kcal
• 10g of agave nectar31 kcal
• 20g of agave nectar62 kcal
• 50g of agave nectar155 kcal
• 100g of agave nectar310 kcal

### Protein in agave nectar

0g of protein - agave nectar has no protein in its nutrition content.

### Carbs in agave nectar

Agave nectar has 76 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of agave nectar (21 g) has about 16 g of carbs.

### Fat in agave nectar

Agave nectar has 0.5 g fat per 100g.
So it is easy to count that tablespoon of agave nectar (21 g) has about 0.1 g of fat.

## tablespoon of agave nectar (21 g) has:

65kcalFor burning these calories you have to:
Bike9 min.Bike
Horse ride12 min.Horse ride
Play tennis6 min.Tennis
Run7 min.Run
Swim8 min.Swim

• 99% CARBS
• 0% PROTEIN
• 1% FAT

## Interesting charts - compare agave nectar with other Sugars and sweeteners

When you look at charts below you will see how agave nectar looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Honey (0.2) more...Raspberry juice (syrup) (1.1) more...Agave syrup (3) more...Agave nectar (3) more...
Fiber in Agave Nectar Based On Sugars And Sweeteners Category
Pancake syrup (0.1) more...Agave syrup (0.5) more...Agave nectar (0.5) more...Raspberry juice (syrup) (1.34) more...
Fat in Agave Nectar Based On Sugars And Sweeteners Category
Raspberry juice (syrup) (53.19) more...Pancake syrup (69.6) more...Date syrup (75) more...Agave syrup (76) more...Agave nectar (76) more...Honey (82.4) more...Brown sugar (98.09) more...Sugar (99.98) more...Sugar packet (99.98) more...Stevia (100) more...
Carbohydrates in Agave Nectar Based On Sugars And Sweeteners Category
Stevia (1) more...Raspberry juice (syrup) (221) more...Pancake syrup (265) more...Date syrup (300) more...Honey (304) more...Agave syrup (310) more...Agave nectar (310) more...Brown sugar (380) more...Sugar (387) more...Sugar packet (387) more...
Calories in Agave Nectar Based On Sugars And Sweeteners Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.