Udon noodles vs Egg noodles: Which Has More Calories?

Per 100 g, Udon noodles has 124 kcal and Egg noodles has 384 kcal, so Udon noodles has 68% fewer calories.

Egg noodles has more protein (14.2 g vs 2.8 g). Egg noodles has more fiber (3.3 g vs 1.6 g). Egg noodles has more fat (4.44 g vs 0.2 g). Relative to calories, Egg noodles is the better protein source (3.69 g vs 2.26 g of protein per 100 kcal).

Udon noodles - calories, kcal, weight, nutrition
Udon noodles - calories, kcal, weight, nutrition

Nutrition Facts

Udon Noodles
Serving size:
  change
standard serving size (150g)handful (50g)cup (140g)half cup (70g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Egg Noodles
Serving size:
  change
one egg noodles (50g)handful (55g)tablespoon (7g)cup (145g)half cup (72.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Udon Noodles vs Egg Noodles 100g Compare

per 100gUdon noodlesEgg noodles
Calories124 384
Carbohydrates28 g71.27 g
Fat0.2 g4.44 g
Dietary fiber1.6 g3.3 g
Protein2.8 g14.16 g
Calcium10 mg35 mg
Potassium10 mg244 mg
Sodium116 mg21 mg

Less Calories in Udon noodles

At first glance, you can see that in udon noodles is much less calories than in egg noodles.

Udon noodles has 124 kcal per 100g and egg noodles 384 kcal per 100g so it is pretty easy to calculate that the difference is about 210%.

In udon noodles and in egg noodle most calories came from carbs.

See tables below to compare udon noodles with egg noodles in details.

Udon noodles 100g

124kcal

Calories source

  • 90% CARBS.
  • 9% PROTEIN
  • 1% FAT
Udon noodles calories per:
100g | ounce | standard serving size | handfull | cup | half cup

Egg noodles 100g

384kcal

Calories source

  • 75% CARBS
  • 15% PROTEIN
  • 10% FAT
Egg noodles calories per:
100g | ounce | single piece | handfull | tablespoon | cup | half cup

Compares of udon noodles

Compares of egg noodle

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.