Green Tea: Calories and Nutrition Analyse
Green tea: calories, protein, carbs and fat in 100g, ounce, standard serving size, half cup and more
How many calories in green tea?
For example, standard serving size (1 cup) of green tea (245 g) has about 2 calories.
To visualize how much it actualy is, take in mind that calories amount from standard serving size of green tea is similar to calories amount from ie.:
- less than half of sugar cube
To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
See all nutrition data of green tea on charts.
Green tea: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Protein||0.22 g||< 0.1 g|
|Water||99.93 g||~ 28.3 g|
How many calories in standard serving size or half cup of green tea?
As I wrote before 100g has 1 calories. It is also easy to count how many calories will be in ie. standard serving size or half cup of green tea.
- Standard serving size (1 cup) of green tea (245 g)2 kcal
- Half cup of green tea (122.5g)1 kcal
- Ounce (oz) of green tea0 kcal
- 10g of green tea0 kcal
- 20g of green tea0 kcal
- 50g of green tea1 kcal
- 100g of green tea1 kcal
Protein in green tea
Green tea has 0.22 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of green tea (245 g) you can see that you will get about 0.5 g of protein.
Carbs in green tea
0 g of carbs - green tea has no carbohydrates.
Fat in green tea
0 g of fat - green tea has no fat.
standard serving size (1 cup) of green tea (245 g) has:2kcalFor burning these calories you have to:
green tea - vitamins per 100g
- Vitaminium B1 (Thiamine)0.007 mg
- Vitaminium B2 (riboflavin)0.058 mg
- Vitaminium B3 (Niacin)0.03 mg
- Vitaminium B60.005 mg
- Vitaminium C0.3 mg
Energy content of green tea
- 0% CARBS
- 100% PROTEIN
- 0% FAT
green tea - minerals per 100g
- Potassium8 mg
- Magnessium1 mg
- Sodium1 mg
- Iron0.02 mg
Interesting charts - compare green tea with other drinks
When you look at charts below you will see how green tea looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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