Tarragon vs Thyme: Health Insights
Where is more calories, protein, carbs - what is more healthy?
Thyme vs Tarragon: Nutrition Comparison
| per 100g | Tarragon | Thyme |
|---|---|---|
| Calories | 295 | 101 |
| Carbohydrates | 50.22 g | 24.45 g |
| Fat | 7.24 g | 1.68 g |
| Dietary fiber | 7.4 g | 14 g |
| Protein | 22.77 g | 5.56 g |
| Calcium | 1139 mg | 405 mg |
| Iron | 32.3 mg | 17.45 mg |
| Magnessium | 347 mg | 160 mg |
| Potassium | 3020 mg | 609 mg |
| Sodium | 62 mg | 9 mg |
| Zink | 3.9 mg | 1.81 mg |
| Vitaminium B1 (Thiamine) | 0.251 mg | 0.48 mg |
| Vitaminium B2 (riboflavin) | 1.339 mg | 0.471 mg |
| Vitaminium B3 (Niacin) | 8.95 mg | 1.824 mg |
| Vitaminium B6 | 2.41 mg | 0.348 mg |
| Vitaminium B9 (Folic acid) | 274 mg | 45 mg |
More Calories in Tarragon
At first glance, you can see that in tarragon is much more calories than in thyme.
Tarragon has 295 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 192%.
In tarragon and in thyme most calories came from carbs.
See tables below to compare tarragon with thyme in details.
Tarragon And Thyme Nutrition Difference
- Calories:
tarragon - 192% more than thyme - Carbohydrates:
tarragon - 105% more than thyme - Fat:
tarragon - 331% more than thyme - Dietary fiber:
thyme - 89% more than tarragon - Protein:
tarragon - 310% more than thyme
More protein in tarragon
It is aslo easy to see see that in tarragon is more protein than in thyme.
There is 5.56g per 100g of thyme and 22.77g per 100g of tarragon so using simple math we can see that difference is about 310%.
More carbohydrates in tarragon
In tarragon is more carbohydrates than in thyme.
There is 24.45g/100g of carbohydrates in thyme and 50.22g/100g in tarragon so let me do the math for you again - difference is about 105%.
More fat in tarragon
In tarragon is more fats than in thyme.
The tables above show us that there is 1.68g/100g of fats in thyme and 7.24g/100g in tarragon. In this case difference is about 331%.
Tarragon
295kcal- Calories295
- Carbohydrates50.22 g
- Fat7.24 g
- Dietary fiber7.4 g
- Protein22.77 g
100g | ounce | handfull | tablespoon | bunch | cup | half cup
Calories source
- 56% CARBS.
- 26% PROTEIN
- 18% FAT
Thyme
101kcal- Calories101
- Carbohydrates24.45 g
- Fat1.68 g
- Dietary fiber14 g
- Protein5.56 g
100g | ounce | handfull | tablespoon | cup | half cup
Calories source
- 72% CARBS
- 16% PROTEIN
- 11% FAT
Vitamins: thyme vs tarragon
- Vitaminium B1 (Thiamine):
thyme - 91% more than tarragon - Vitaminium B2 (riboflavin):
tarragon - 184% more than thyme - Vitaminium B3 (Niacin):
tarragon - 391% more than thyme - Vitaminium B6:
tarragon - 593% more than thyme - Vitaminium B9 (Folic acid):
tarragon - 509% more than thyme
Minerals: tarragon vs thyme
- Calcium:
tarragon - 181% more than thyme - Iron:
tarragon - 85% more than thyme - Magnessium:
tarragon - 117% more than thyme - Potassium:
tarragon - 396% more than thyme - Sodium:
tarragon - 589% more than thyme - Zink:
tarragon - 115% more than thyme
Compares of tarragon
- Tarragon vs Basil
- Tarragon vs Dill
- Tarragon vs Lemongrass
- Tarragon vs Oregano
- Tarragon vs Rosemary
- Tarragon vs Savory
- see all compares of tarragon
Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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