Tarragon vs Thyme: Health Insights

Where is more calories, protein, carbs - what is more healthy?

Tarragon - calories, kcal, weight, nutrition
Tarragon - calories, kcal, weight, nutrition

Thyme vs Tarragon: Nutrition Comparison

per 100gTarragonThyme
Calories295 101
Carbohydrates50.22 g24.45 g
Fat7.24 g1.68 g
Dietary fiber7.4 g14 g
Protein22.77 g5.56 g
Calcium1139 mg405 mg
Iron32.3 mg17.45 mg
Magnessium347 mg160 mg
Potassium3020 mg609 mg
Sodium62 mg9 mg
Zink3.9 mg1.81 mg
Vitaminium B1 (Thiamine)0.251 mg0.48 mg
Vitaminium B2 (riboflavin)1.339 mg0.471 mg
Vitaminium B3 (Niacin)8.95 mg1.824 mg
Vitaminium B62.41 mg0.348 mg
Vitaminium B9 (Folic acid)274 mg45 mg

More Calories in Tarragon

At first glance, you can see that in tarragon is much more calories than in thyme.

Tarragon has 295 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 192%.

In tarragon and in thyme most calories came from carbs.

See tables below to compare tarragon with thyme in details.

Tarragon And Thyme Nutrition Difference

  • Calories:
    tarragon - 192% more than thyme
  • Carbohydrates:
    tarragon - 105% more than thyme
  • Fat:
    tarragon - 331% more than thyme
  • Dietary fiber:
    thyme - 89% more than tarragon
  • Protein:
    tarragon - 310% more than thyme

More protein in tarragon

It is aslo easy to see see that in tarragon is more protein than in thyme.

There is 5.56g per 100g of thyme and 22.77g per 100g of tarragon so using simple math we can see that difference is about 310%.

More carbohydrates in tarragon

In tarragon is more carbohydrates than in thyme.

There is 24.45g/100g of carbohydrates in thyme and 50.22g/100g in tarragon so let me do the math for you again - difference is about 105%.

More fat in tarragon

In tarragon is more fats than in thyme.

The tables above show us that there is 1.68g/100g of fats in thyme and 7.24g/100g in tarragon. In this case difference is about 331%.


  • Calories295
  • Carbohydrates50.22 g
  • Fat7.24 g
  • Dietary fiber7.4 g
  • Protein22.77 g
Tarragon calories per:
| ounce | handfull | tablespoon | bunch | cup | half cup

Calories source

  • 56% CARBS.
  • 26% PROTEIN
  • 18% FAT


  • Calories101
  • Carbohydrates24.45 g
  • Fat1.68 g
  • Dietary fiber14 g
  • Protein5.56 g
Thyme calories per:
| ounce | handfull | tablespoon | cup | half cup

Calories source

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT

Vitamins: thyme vs tarragon

  • Vitaminium B1 (Thiamine):
    thyme - 91% more than tarragon
  • Vitaminium B2 (riboflavin):
    tarragon - 184% more than thyme
  • Vitaminium B3 (Niacin):
    tarragon - 391% more than thyme
  • Vitaminium B6:
    tarragon - 593% more than thyme
  • Vitaminium B9 (Folic acid):
    tarragon - 509% more than thyme

Minerals: tarragon vs thyme

  • Calcium:
    tarragon - 181% more than thyme
  • Iron:
    tarragon - 85% more than thyme
  • Magnessium:
    tarragon - 117% more than thyme
  • Potassium:
    tarragon - 396% more than thyme
  • Sodium:
    tarragon - 589% more than thyme
  • Zink:
    tarragon - 115% more than thyme
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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