Lemongrass vs Tarragon: Which Has More Calories?


Per 100 g, Lemongrass has 99 kcal and Tarragon has 295 kcal, so Lemongrass has 66% fewer calories.

Tarragon has more protein (22.8 g vs 1.82 g). Tarragon has more fiber (7.4 g vs 0 g). Tarragon has more fat (7.24 g vs 0.49 g). Relative to calories, Tarragon is the better protein source (7.72 g vs 1.84 g of protein per 100 kcal).

Lemongrass - calories, kcal, weight, nutrition
Lemongrass - calories, kcal, weight, nutrition

Nutrition Facts

Lemongrass
Serving size:
  change
one lemongrass (80g)bunch (350g)cup, chopped (68g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tarragon
Serving size:
  change
handful (20g)tablespoon (3g)bunch (35g)cup (31g)half cup (15.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemongrass vs Tarragon 100g Compare


per 100g Lemongrass Tarragon
Calories 99 295
Carbohydrates 25.31 g 50.22 g
Fat 0.49 g 7.24 g
Protein 1.82 g 22.77 g
Calcium 65 mg 1139 mg
Iron 8.17 mg 32.3 mg
Magnessium 60 mg 347 mg
Potassium 723 mg 3020 mg
Sodium 6 mg 62 mg
Zink 2.23 mg 3.9 mg
Vitaminium A 6 IU 4200 IU
Vitaminium B1 (Thiamine) 0.065 mg 0.251 mg
Vitaminium B2 (riboflavin) 0.135 mg 1.339 mg
Vitaminium B3 (Niacin) 1.101 mg 8.95 mg
Vitaminium B6 0.08 mg 2.41 mg
Vitaminium B9 (Folic acid) 75 µg 274 µg
Vitaminium C 2.6 mg 50 mg

Less Calories in Lemongrass

At first glance, you can see that in lemongrass is much less calories than in tarragon.

Lemongrass has 99 kcal per 100g and tarragon 295 kcal per 100g so it is pretty easy to calculate that the difference is about 198%.

In lemongrass and in tarragon most calories came from carbs.

See tables below to compare lemongrass with tarragon in details.

Lemongrass 100g

99kcal

Calories source

  • 90% CARBS.
  • 6% PROTEIN
  • 4% FAT

Tarragon 100g

295kcal

Calories source

  • 56% CARBS
  • 26% PROTEIN
  • 18% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.