Kumquats vs Lime: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 4.7 on 6 votes.
Marcin PiotrowiczMarcin Piotrowicz
Kumquats - calories, kcal, weight, nutrition
Lime - calories, kcal, weight, nutrition
vs

Fact 1: There is More Calories in Kumquats

At first glance, you can see that in kumquats is much more calories than in lime.

Kumquats has 71 kcal per 100g and lime 30 kcal per 100g so it is pretty easy to calculate that the difference is about 137%.

In kumquats and in lime most calories came from carbs.

See tables below to compare kumquats with lime in details.

Fact 2: Kumquats And Lime Nutrition Difference

Lime vs Kumquats: Vitamins and Minerals Comparison

per 100gKumquatsLime
Calories71 30
Carbohydrates15.9 g10.54 g
Fat0.86 g0.2 g
Dietary fiber6.5 g2.8 g
Protein1.88 g0.7 g
Calcium62 mg33 mg
Iron0.86 mg0.6 mg
Magnessium20 mg6 mg
Potassium186 mg102 mg
Sodium10 mg2 mg
Vitaminium B1 (Thiamine)0.037 mg0.03 mg
Vitaminium B2 (riboflavin)0.09 mg0.02 mg
Vitaminium B3 (Niacin)0.429 mg0.2 mg
Vitaminium B60.036 mg0.043 mg
Vitaminium B9 (Folic acid)17 mg0.008 mg
Vitaminium C43.9 mg29.1 mg
Vitaminium E0.15 mg0.22 mg

More protein in kumquats

It is aslo easy to see see that in kumquats is more protein than in lime.

There is 0.7g per 100g of lime and 1.88g per 100g of kumquats so using simple math we can see that difference is about 169%.

More carbohydrates in kumquats

In kumquats is more carbohydrates than in lime.

There is 10.54g/100g of carbohydrates in lime and 15.9g/100g in kumquats so let me do the math for you again - difference is about 51%.

More fat in kumquats

In kumquats is more fats than in lime.

The tables above show us that there is 0.2g/100g of fats in lime and 0.86g/100g in kumquats. In this case difference is about 330%.

Kumquats

71kcal
  • Calories71
  • Carbohydrates15.9 g
  • Fat0.86 g
  • Dietary fiber6.5 g
  • Protein1.88 g
Kumquats calories per:
100g | ounce | single piece | handfull | cup | half cup

Calories source

  • 81% CARBS.
  • 10% PROTEIN
  • 10% FAT

Lime

30kcal
  • Calories30
  • Carbohydrates10.54 g
  • Fat0.2 g
  • Dietary fiber2.8 g
  • Protein0.7 g
Lime calories per:
100g | ounce | single piece | cup | half cup

Calories source

  • 90% CARBS
  • 6% PROTEIN
  • 4% FAT

Vitamins: lime vs kumquats

Minerals: kumquats vs lime

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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