Apricot vs Kumquats: All Nutritional Differences

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Less Calories in Apricot

At first glance, you can see that in apricot is less calories than in kumquats.

Apricot has 48 kcal per 100g and kumquats 71 kcal per 100g so it is pretty easy to calculate that the difference is about 48%.

In apricot and in kumquats most calories came from carbs.

See tables below to compare apricot with kumquats in details.

Apricot And Kumquats Nutrition Difference

• Calories:
  kumquats - 48% more than apricot
• Carbohydrates:
  kumquats - 43% more than apricot
• Fat:
  kumquats - 115% more than apricot
• Dietary fiber:
  kumquats - 225% more than apricot
• Protein:
  kumquats - 34% more than apricot

Less protein in apricot

It is aslo easy to see see that in apricot is less protein than in kumquats.

There is 1.88g per 100g of kumquats and 1.4g per 100g of apricot so using simple math we can see that difference is about 34%.

Less carbohydrates in apricot

In apricot is less carbohydrates than in kumquats.

There is 15.9g/100g of carbohydrates in kumquats and 11.12g/100g in apricot so let me do the math for you again - difference is about 43%.

Less fat in apricot

In apricot is less fats than in kumquats.

The tables above show us that there is 0.86g/100g of fats in kumquats and 0.4g/100g in apricot. In this case difference is about 115%.