Pineapple Juice vs Agave Syrup: Nutrition Showdown

Where is more calories, protein, carbs - what is more healthy?

Pineapple juice - calories, kcal, weight, nutrition
Pineapple juice - calories, kcal, weight, nutrition

Agave syrup vs Pineapple juice: Nutrition Comparison

per 100gPineapple juiceAgave syrup
Calories53 310
Carbohydrates12.87 g76 g
Fat0.12 g0.5 g
Dietary fiber0.2 g3 g

Less Calories in Pineapple juice

At first glance, you can see that in pineapple juice is much less calories than in agave syrup.

Pineapple juice has 53 kcal per 100g and agave syrup 310 kcal per 100g so it is pretty easy to calculate that the difference is about 485%.

In pineapple juice and in agave syrup most calories came from carbs.

See tables below to compare pineapple juice with agave syrup in details.

Pineapple juice And Agave syrup Nutrition Difference

  • Calories:
    agave syrup - 485% more than pineapple juice
  • Carbohydrates:
    agave syrup - 491% more than pineapple juice
  • Fat:
    agave syrup - 317% more than pineapple juice
  • Dietary fiber:
    agave syrup - 1400% more than pineapple juice

Less carbohydrates in pineapple juice

In pineapple juice is less carbohydrates than in agave syrup.

There is 76g/100g of carbohydrates in agave syrup and 12.87g/100g in pineapple juice so let me do the math for you again - difference is about 491%.

Less fat in pineapple juice

In pineapple juice is less fats than in agave syrup.

The tables above show us that there is 0.5g/100g of fats in agave syrup and 0.12g/100g in pineapple juice. In this case difference is about 317%.

Pineapple juice

  • Calories53
  • Carbohydrates12.87 g
  • Fat0.12 g
  • Dietary fiber0.2 g
Pineapple juice calories per:
| ounce | glass

Calories source

  • 95% CARBS.
  • 3% PROTEIN
  • 2% FAT

Agave syrup

  • Calories310
  • Carbohydrates76 g
  • Fat0.5 g
  • Dietary fiber3 g
Agave syrup calories per:
| ounce | tablespoon | teaspoon | cup | half cup

Calories source

  • 99% CARBS
  • 0% PROTEIN
  • 1% FAT

Vitamins: agave syrup vs pineapple juice

    Minerals: pineapple juice vs agave syrup

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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