Grape juice vs Pineapple juice: Which Has More Calories?
Per 100 g, Grape juice has 60 kcal and Pineapple juice has 53 kcal, so Pineapple juice has 12% fewer calories.
Nutrition Facts
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Grape Juice vs Pineapple Juice 100g Compare
| per 100g | Grape juice | Pineapple juice |
|---|---|---|
| Calories | 60 | 53 |
| Carbohydrates | 14.77 g | 12.87 g |
| Fat | 0.13 g | 0.12 g |
| Dietary fiber | 0.2 g | 0.2 g |
| Protein | 0.37 g | 0.36 g |
| Water | 84.51 g | 86.37 g |
| Calcium | 11 mg | 13 mg |
| Iron | 0.25 mg | 0.31 mg |
| Magnessium | 10 mg | 12 mg |
| Phosphorus | 0.4 mg | 0.3 mg |
| Potassium | 104 mg | 130 mg |
| Sodium | 5 mg | 2 mg |
| Zink | 0.4 mg | 0.3 mg |
| Vitaminium A | 8 IU | 5 IU |
| Vitaminium B1 (Thiamine) | 0.017 mg | 0.058 mg |
| Vitaminium B2 (riboflavin) | 0.015 mg | 0.021 mg |
| Vitaminium B3 (Niacin) | 0.133 mg | 0.199 mg |
| Vitaminium B6 | 0.032 mg | 0.1 mg |
| Vitaminium C | 25 mg | 43.8 mg |
More Calories in Grape juice
At first glance, you can see that in grape juice is more calories than in pineapple juice.
Grape juice has 60 kcal per 100g and pineapple juice 53 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.
In grape juice and in pineapple juice most calories came from carbs.
See tables below to compare grape juice with pineapple juice in details.
Grape juice 100g
60kcalCalories source
- 96% CARBS.
- 2% PROTEIN
- 2% FAT
Pineapple juice 100g
53kcalCalories source
- 95% CARBS
- 3% PROTEIN
- 2% FAT
Compares of grape juice
Compares of pineapple juice
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.