Lemon juice vs Pineapple juice: Which Has More Calories?


Per 100 g, Lemon juice has 22 kcal and Pineapple juice has 53 kcal, so Lemon juice has 58% fewer calories.

Pineapple juice has more carbohydrates (12.9 g vs 6.9 g). Relative to calories, Lemon juice is the better protein source (1.59 g vs 0.68 g of protein per 100 kcal).

Lemon juice - calories, kcal, weight, nutrition
Lemon juice - calories, kcal, weight, nutrition

Nutrition Facts

Lemon Juice
Serving size:
  change
tablespoon (8g)teaspoon (4g)glass (215g)small glass (37g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Pineapple Juice
Serving size:
  change
glass (215g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon Juice vs Pineapple Juice 100g Compare


per 100g Lemon juice Pineapple juice
Calories 22 53
Carbohydrates 6.9 g 12.87 g
Fat 0.24 g 0.12 g
Dietary fiber 0.3 g 0.2 g
Protein 0.35 g 0.36 g
Water 92.31 g 86.37 g
Calcium 6 mg 13 mg
Iron 0.08 mg 0.31 mg
Magnessium 6 mg 12 mg
Phosphorus 20 mg 0.3 mg
Potassium 103 mg 130 mg
Sodium 1 mg 2 mg
Zink 20 mg 0.3 mg
Vitaminium A 6 IU 5 IU
Vitaminium B1 (Thiamine) 0.024 mg 0.058 mg
Vitaminium B2 (riboflavin) 0.015 mg 0.021 mg
Vitaminium B3 (Niacin) 0.091 mg 0.199 mg
Vitaminium B6 0.046 mg 0.1 mg
Vitaminium B9 (Folic acid) 0.02 µg 0.018 µg
Vitaminium C 38.7 mg 43.8 mg
Vitaminium E 0.15 mg 0.02 mg

Less Calories in Lemon juice

At first glance, you can see that in lemon juice is much less calories than in pineapple juice.

Lemon juice has 22 kcal per 100g and pineapple juice 53 kcal per 100g so it is pretty easy to calculate that the difference is about 141%.

In lemon juice and in pineapple juice most calories came from carbs.

See tables below to compare lemon juice with pineapple juice in details.

Lemon juice 100g

22kcal

Calories source

  • 89% CARBS.
  • 4% PROTEIN
  • 7% FAT

Pineapple juice 100g

53kcal

Calories source

  • 95% CARBS
  • 3% PROTEIN
  • 2% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.