Agave syrup vs Maple syrup: Which Has More Calories?

Per 100 g, Agave syrup has 310 kcal and Maple syrup has 260 kcal, so Maple syrup has 16% fewer calories.

Agave syrup has more fiber (3 g vs 0 g).

Agave syrup - calories, kcal, weight, nutrition
Agave syrup - calories, kcal, weight, nutrition

Nutrition Facts

Agave Syrup
Serving size:
  change
tablespoon (16g)teaspoon (8g)cup (349g)half cup (174.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Maple Syrup
Serving size:
  change
tablespoon (14g)teaspoon (5g)cup (240g)half cup (120g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Agave Syrup vs Maple Syrup 100g Compare

per 100gAgave syrupMaple syrup
Calories310 260
Carbohydrates76 g67.04 g
Fat0.5 g0.06 g

More Calories in Agave syrup

At first glance, you can see that in agave syrup is more calories than in maple syrup.

Agave syrup has 310 kcal per 100g and maple syrup 260 kcal per 100g so it is pretty easy to calculate that the difference is about 19%.

In agave syrup and in maple syrup most calories came from carbs.

See tables below to compare agave syrup with maple syrup in details.

Agave syrup 100g

310kcal

Calories source

  • 99% CARBS.
  • 0% PROTEIN
  • 1% FAT
Agave syrup calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Maple syrup 100g

260kcal

Calories source

  • 100% CARBS
  • 0% PROTEIN
  • 0% FAT
Maple syrup calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Compares of agave syrup

Compares of maple syrup

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.