Apple juice vs Pineapple juice: Which Has More Calories?

Per 100 g, Apple juice has 46 kcal and Pineapple juice has 53 kcal, so Apple juice has 13% fewer calories.

Apple juice - calories, kcal, weight, nutrition
Apple juice - calories, kcal, weight, nutrition

Nutrition Facts

Apple Juice
Serving size:
  change
glass (215g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Pineapple Juice
Serving size:
  change
glass (215g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apple Juice vs Pineapple Juice 100g Compare

per 100g Apple juice Pineapple juice
Calories 46 53
Carbohydrates 11.3 g 12.87 g
Fat 0.13 g 0.12 g
Dietary fiber 0.2 g 0.2 g
Protein 0.1 g 0.36 g
Water 88.24 g 86.37 g
Calcium 8 mg 13 mg
Iron 0.12 mg 0.31 mg
Magnessium 5 mg 12 mg
Phosphorus 7 mg 0.3 mg
Potassium 101 mg 130 mg
Sodium 4 mg 2 mg
Zink 0.02 mg 0.3 mg
Vitaminium A 1 IU 5 IU
Vitaminium B1 (Thiamine) 0.021 mg 0.058 mg
Vitaminium B2 (riboflavin) 0.017 mg 0.021 mg
Vitaminium B3 (Niacin) 0.073 mg 0.199 mg
Vitaminium B6 0.018 mg 0.1 mg
Vitaminium C 0.9 mg 43.8 mg
Vitaminium E 0.01 mg 0.02 mg

Less Calories in Apple juice

At first glance, you can see that in apple juice is less calories than in pineapple juice.

Apple juice has 46 kcal per 100g and pineapple juice 53 kcal per 100g so it is pretty easy to calculate that the difference is about 15%.

In apple juice and in pineapple juice most calories came from carbs.

See tables below to compare apple juice with pineapple juice in details.

Apple juice 100g

46kcal

Calories source

  • 97% CARBS.
  • 1% PROTEIN
  • 3% FAT
Apple juice calories per:
100g | ounce | glass

Pineapple juice 100g

53kcal

Calories source

  • 95% CARBS
  • 3% PROTEIN
  • 2% FAT
Pineapple juice calories per:
100g | ounce | glass

Compares of apple juice

Compares of pineapple juice

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.