Strawberries: Calories and Nutrition Analyse
How many calories in strawberry?
Nutrition Facts
StrawberryServing size:
medium size strawberry (10 g) change
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Amount Per Serving:
100g of strawberries contain about 32 calories (kcal).
Calories per:
ounce
| one strawberry
| handful
| cup, whole
| cup, sliced
| cup, pureed
| cup, halves
For example, a medium size strawberry (10 g) contain about 3 calories.
Scroll down for details and nutrition tables.
To visualize how much 3 kcal actually is, keep in mind that the calorie content of strawberry is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about strawberry nutrition.
100g of Strawberry
Nutrition
- Calories32
- Carbs Total7.7 g
- Dietary fiber2 g
- Fat0.3 g
- Protein0.67 g
Vitamins
- Vit A12 IU
- Vit B2 (riboflavin)0.022 mg
- Vit B3 (Niacin)0.386 mg
- Vit B50.125 mg
- Vit B60.047 mg
- Vit B9 (Folic acid)24 mcg
- Vit C58.8 mg
- Vit E0.29 mg
- Vit K2.2 mg
Minerals
- Potassium153 mg
- Magnessium13 mg
- Calcium16 mg
- Sodium1 mg
- Iron0.41 mg
- Zink0.14 mg
- Beta karoten7 mg
How many calories are there in 1, 2, 3, or 5 servings of strawberries?
- Medium size strawberry (10 g)3 kcal
- Handful of strawberries (80g)26 kcal
- Strawberry cup, whole (144g)46 kcal
- Strawberry cup, sliced (166g)53 kcal
- Strawberry cup, pureed (232g)74 kcal
- Strawberry cup, halves (152g)49 kcal
- Ounce (oz) of strawberries9 kcal
- Half of medium size servings of strawberry1.5 kcal
- Small size serving of strawberry (8g)2.4 kcal
- Big size strawberry (13g)3.9 kcal
- Two medium size servings of strawberries6 kcal
- Three medium size servings of strawberries9 kcal
- Four medium size servings of strawberries12 kcal
- Five medium size servings of strawberries15 kcal
Compare strawberry:
strawberry vs grape, strawberry vs apple, strawberry vs cherries, strawberry vs pineapple, strawberry vs watermelon, strawberry vs raspberry, strawberry vs kiwi, strawberry vs banana, strawberry vs lemon, strawberry vs mulberries, strawberry vs blackberry, strawberry vs orange, see all compares of strawberry.
Similar calories number have:
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