Which has more calories, Apple or Persimmon?

Persimmon has more calories than Apple: 70 kcal vs 52 kcal per 100 g.

Which has more protein, Apple or Persimmon?

Persimmon has more protein than Apple: 0.58 g vs 0.26 g per 100 g.

Which has more carbohydrates, Apple or Persimmon?

Persimmon has more carbohydrates than Apple: 18.6 g vs 13.8 g per 100 g.

Apple vs Persimmon: Which Has More Calories?

Per 100 g, Apple has 52 kcal and Persimmon has 70 kcal, so Apple has 26% fewer calories.

Persimmon has more fiber (3.6 g vs 2.4 g). Persimmon has more carbohydrates (18.6 g vs 13.8 g).

Apple - calories, kcal, weight, nutrition

Nutrition Facts

Apple

Serving size:
change

one apple (185g)cup, sliced (175g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Persimmon

Serving size:
change

one persimmon (168g)cup (190g)half cup (95g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apple vs Persimmon 100g Compare

per 100g	Apple	Persimmon
Calories	52	70
Carbohydrates	13.81 g	18.59 g
Dietary fiber	2.4 g	3.6 g
Protein	0.26 g	0.58 g
Calcium	6 mg	8 mg
Iron	0.12 mg	0.15 mg
Magnessium	5 mg	9 mg
Potassium	107 mg	161 mg
Sodium	1 mg	1 mg
Vitaminium A	54 IU	81 IU
Vitaminium B1 (Thiamine)	0.017 mg	0.03 mg
Vitaminium B2 (riboflavin)	0.026 mg	0.02 mg
Vitaminium B3 (Niacin)	0.091 mg	0.1 mg
Vitaminium B6	0.041 mg	0.1 mg
Vitaminium B9 (Folic acid)	0.003 µg	8 µg
Vitaminium C	4.6 mg	7.5 mg
Vitaminium E	0.18 mg	0.73 mg
Vitaminium K	0.002 µg	2.6 µg
Beta karoten	27 µg	253 µg

Less Calories in Apple

At first glance, you can see that in apple is less calories than in persimmon.

Apple has 52 kcal per 100g and persimmon 70 kcal per 100g so it is pretty easy to calculate that the difference is about 35%.

In apple and in persimmon most calories came from carbs.

See tables below to compare apple with persimmon in details.

Add Apple to calculator

Add Persimmon to calculator

Apple 100g

52kcal

Calories source

96% CARBS.
2% PROTEIN
3% FAT

Apple calories per:
100g | ounce | single piece | cup | sliced

Persimmon 100g

70kcal

Calories source

97% CARBS
3% PROTEIN
0% FAT

Persimmon calories per:
100g | ounce | single piece | cup | half cup

Compares of apple

Compares of persimmon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.