Which has more calories, Duck or Duck breast?

Duck has more calories than Duck breast: 135 kcal vs 123 kcal per 100 g.

Which has more protein, Duck or Duck breast?

Duck breast has more protein than Duck: 19.9 g vs 18.3 g per 100 g.

Which has more fat, Duck or Duck breast?

Duck has more fat than Duck breast: 5.95 g vs 4.25 g per 100 g.

Duck vs Duck breast: Which Has More Calories?

Per 100 g, Duck has 135 kcal and Duck breast has 123 kcal, so Duck breast has 9% fewer calories.

Duck has more fat (5.95 g vs 4.25 g). Relative to calories, Duck breast is the better protein source (16.1 g vs 13.5 g of protein per 100 kcal).

Duck - calories, kcal, weight, nutrition

Nutrition Facts

Duck Meat

Serving size:
change

standard serving size (160g)breast (155g)thigh (195g)leg (120g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Duck Breast

Serving size:
change

one duck breast (155g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Duck Meat vs Duck Breast 100g Compare

per 100g	Duck	Duck breast
Calories	135	123
Fat	5.95 g	4.25 g
Protein	18.28 g	19.85 g
Water	73.77 g	75.51 g
Calcium	11 mg	3 mg
Iron	2.4 mg	4.51 mg
Magnessium	19 mg	22 mg
Potassium	271 mg	268 mg
Sodium	74 mg	57 mg
Vitaminium A	79 IU	53 IU
Vitaminium B1 (Thiamine)	0.36 mg	0.416 mg
Vitaminium B2 (riboflavin)	0.45 mg	0.31 mg
Vitaminium B3 (Niacin)	5.3 mg	3.444 mg
Vitaminium B6	0.34 mg	0.63 mg
Vitaminium B9 (Folic acid)	0.025 µg	0.025 µg
Vitaminium C	5.8 mg	6.2 mg

More Calories in Duck meat

At first glance, you can see that in duck meat is more calories than in duck breast.

Duck meat has 135 kcal per 100g and duck breast 123 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In duck meat and in duck breast most calories came from protein.

See tables below to compare duck meat with duck breast in details.

Add Duck to calculator

Add Duck breast to calculator

Duck 100g

135kcal

Calories source

3% CARBS.
56% PROTEIN
41% FAT

Duck breast 100g

123kcal

Calories source

0% CARBS
67% PROTEIN
33% FAT

Duck breast calories per:
100g | ounce | single piece

Compares of duck meat

Compares of duck breast

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.