Which has more calories, Chicken or Duck?

Duck has more calories than Chicken: 135 kcal vs 133 kcal per 100 g.

Which has more protein, Chicken or Duck?

Duck has more protein than Chicken: 18.3 g vs 17.9 g per 100 g.

Which has more fat, Chicken or Duck?

Chicken has more fat than Duck: 7.16 g vs 5.95 g per 100 g.

Chicken vs Duck: Which Has More Calories?

Per 100 g, Chicken has 133 kcal and Duck has 135 kcal, so Chicken has 1% fewer calories.

Chicken has more fat (7.16 g vs 5.95 g).

Chicken - calories, kcal, weight, nutrition

Nutrition Facts

Chicken

Serving size:
change

one chicken (200g)breast (200g)thigh (250g)leg (100g)wing (119g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Duck Meat

Serving size:
change

standard serving size (160g)breast (155g)thigh (195g)leg (120g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chicken vs Duck Meat 100g Compare

per 100g	Chicken	Duck
Calories	133	135
Fat	7.16 g	5.95 g
Saturated fat	1.56 g	2.32 g
Protein	17.91 g	18.28 g
Water	74.72 g	73.77 g
Calcium	5.819 mg	11 mg
Iron	0.593 mg	2.4 mg
Magnessium	20.51 mg	19 mg
Potassium	301.7 mg	271 mg
Sodium	62.95 mg	74 mg
Vitaminium A	161 IU	79 IU
Vitaminium B1 (Thiamine)	0.063 mg	0.36 mg
Vitaminium B2 (riboflavin)	0.168 mg	0.45 mg
Vitaminium B3 (Niacin)	8.487 mg	5.3 mg
Vitaminium B6	0.4 mg	0.34 mg
Vitaminium B9 (Folic acid)	0.005 µg	0.025 µg
Vitaminium E	0.27 mg	0.7 mg
Vitaminium K	0.002 µg	0.003 µg

Less Calories in Chicken

At first glance, you can see that in chicken is just a little less calories than in duck meat.

Chicken has 133 kcal per 100g and duck meat 135 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In chicken and in duck meat most calories came from protein.

See tables below to compare chicken with duck meat in details.

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Chicken 100g

133kcal

Calories source

0% CARBS.
53% PROTEIN
47% FAT

Duck 100g

135kcal

Calories source

3% CARBS
56% PROTEIN
41% FAT

Compares of chicken

Compares of duck meat

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.