Cumin vs Chili powder: Which Has More Calories?
Per 100 g, Cumin has 375 kcal and Chili powder has 282 kcal, so Chili powder has 25% fewer calories.
Cumin has more protein (17.8 g vs 13.5 g). Chili powder has more fiber (34.8 g vs 10.5 g). Cumin has more fat (22.3 g vs 14.3 g).
Nutrition Facts
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Amount Per Serving:
Cumin vs Chili Powder 100g Compare
| per 100g | Cumin | Chili powder |
|---|---|---|
| Calories | 375 | 282 |
| Carbohydrates | 44.24 g | 49.7 g |
| Fat | 22.27 g | 14.28 g |
| Dietary fiber | 10.5 g | 34.8 g |
| Protein | 17.81 g | 13.46 g |
| Water | 8.06 g | 10.75 g |
| Calcium | 931 mg | 330 mg |
| Iron | 66.36 mg | 17.3 mg |
| Magnessium | 366 mg | 149 mg |
| Potassium | 1788 mg | 1950 mg |
| Sodium | 168 mg | 2867 mg |
| Vitaminium A | 1270 IU | 29650 IU |
| Vitaminium B1 (Thiamine) | 0.628 mg | 0.25 mg |
| Vitaminium B2 (riboflavin) | 0.327 mg | 0.94 mg |
| Vitaminium B3 (Niacin) | 4.579 mg | 11.6 mg |
| Vitaminium B6 | 0.435 mg | 2.094 mg |
| Vitaminium B9 (Folic acid) | 0.01 µg | 0.028 µg |
| Vitaminium C | 7.7 mg | 0.7 mg |
| Vitaminium E | 3.33 mg | 38.14 mg |
| Vitaminium K | 0.005 µg | 0.106 µg |
More Calories in Cumin
At first glance, you can see that in Cumin is more calories than in Chili powder.
Cumin has 375 kcal per 100g and Chili powder 282 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.
Additionally, it is also easy to notice that most of the calories in Cumin comes from fat and in Chili powder from carbs.
See tables below to compare Cumin with Chili powder in details.
Cumin 100g
375kcalCalories source
- 39% CARBS.
- 16% PROTEIN
- 45% FAT
Chili powder 100g
282kcalCalories source
- 52% CARBS
- 14% PROTEIN
- 34% FAT
Compares of Cumin
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.