Chili powder vs Cumin: Which Has More Calories?
Per 100 g, Chili powder has 282 kcal and Cumin has 375 kcal, so Chili powder has 25% fewer calories.
Cumin has more protein (17.8 g vs 13.5 g). Chili powder has more fiber (34.8 g vs 10.5 g). Cumin has more fat (22.3 g vs 14.3 g).
Nutrition Facts
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Amount Per Serving:
Chili Powder vs Cumin 100g Compare
| per 100g | Chili powder | Cumin |
|---|---|---|
| Calories | 282 | 375 |
| Carbohydrates | 49.7 g | 44.24 g |
| Fat | 14.28 g | 22.27 g |
| Dietary fiber | 34.8 g | 10.5 g |
| Protein | 13.46 g | 17.81 g |
| Water | 10.75 g | 8.06 g |
| Calcium | 330 mg | 931 mg |
| Iron | 17.3 mg | 66.36 mg |
| Magnessium | 149 mg | 366 mg |
| Potassium | 1950 mg | 1788 mg |
| Sodium | 2867 mg | 168 mg |
| Vitaminium A | 29650 IU | 1270 IU |
| Vitaminium B1 (Thiamine) | 0.25 mg | 0.628 mg |
| Vitaminium B2 (riboflavin) | 0.94 mg | 0.327 mg |
| Vitaminium B3 (Niacin) | 11.6 mg | 4.579 mg |
| Vitaminium B6 | 2.094 mg | 0.435 mg |
| Vitaminium B9 (Folic acid) | 0.028 µg | 0.01 µg |
| Vitaminium C | 0.7 mg | 7.7 mg |
| Vitaminium E | 38.14 mg | 3.33 mg |
| Vitaminium K | 0.106 µg | 0.005 µg |
Less Calories in Chili powder
At first glance, you can see that in Chili powder is less calories than in Cumin.
Chili powder has 282 kcal per 100g and Cumin 375 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.
In Chili powder and in Cumin most calories came from carbs.
See tables below to compare Chili powder with Cumin in details.
Chili powder 100g
282kcalCalories source
- 52% CARBS.
- 14% PROTEIN
- 34% FAT
Cumin 100g
375kcalCalories source
- 39% CARBS
- 16% PROTEIN
- 45% FAT
Compares of Chili powder
Compares of Cumin
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.