Cumin: Calories and Nutrition Analyse

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter

How many calories in Cumin?

Nutrition Facts

Cumin
Serving size:
tablespoon of Cumin (8 g)  change
tablespoon (8g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
30
% Daily Value
Total Fat 1.78g
2%
Cholesterol 0mg
0%
Sodium 13.44mg
1%
Total Carbohydrates 3.54g
1%
Dietary Fiber 0.84g
3%
Sugars 0.18g
Protein 1.42g
3%
Vitaminium C 0.62mg
1%
Calcium 74.48mg
6%
Iron 5.31mg
30%
Potassium 143.04mg
3%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Cumin
39% CARBS
16% PROTEIN
45% FAT

100g of Cumin contain about 375 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

To give you an idea, a tablespoon of Cumin (8 g) contain about 30 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Add to CalculatorAdd Cumin to calories calculator

To visualize how much 30 kcal actually is, keep in mind that the calorie content of tablespoon of Cumin is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about Cumin nutrition.

tablespoon of Cumin (8 g) has 30 kcal. For burning these calories you have to:
Bike4 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim
Calories in Cumin Compared with Others in Spices Category

100g of Cumin

Nutrition

  • Calories375
  • Carbs Total44.24 g
  • Dietary fiber10.5 g
  • Fat22.27 g
  • Protein17.81 g
  • Water8.06 g

Vitamins

  • Vit A1270 IU
  • Vit B1 (Thiamine)0.628 mg
  • Vit B2 (riboflavin)0.327 mg
  • Vit B3 (Niacin)4.579 mg
  • Vit B60.435 mg
  • Vit B9 (Folic acid)0.01 mcg
  • Vit C7.7 mg
  • Vit E3.33 mg
  • Vit K0.005 mg

Minerals

  • Potassium1788 mg
  • Magnessium366 mg
  • Calcium931 mg
  • Sodium168 mg
  • Iron66.36 mg

How many calories are there in 1, 2, 3, or 5 servings of Cumin?

  • Tablespoon of Cumin (8g)30 kcal
  • Teaspoon of Cumin (3g)11 kcal
  • Ounce (oz) of Cumin106 kcal
  • Half of medium size servings of Cumin15 kcal
  • Small size serving of Cumin (6g)24 kcal
  • Big size Cumin (10g)39 kcal
  • Two medium size servings of Cumin60 kcal
  • Three medium size servings of Cumin90 kcal
  • Four medium size servings of Cumin120 kcal
  • Five medium size servings of Cumin150 kcal

Compare Cumin:

Cumin vs turmeric, Cumin vs caraway, Cumin vs curry, Cumin vs fennel, Cumin vs Chili powder, Cumin vs cilantro, Cumin vs Cardamom, Cumin vs cinnamon, Cumin vs Chili powder, Cumin vs turmeric, Cumin vs coriander, see all compares of Cumin.

Similar calories number have:

See also:

Read this:

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:
Bread flourBread Flour CaloriesGouda cheese - calories, nutrition, weightGouda Cheese CaloriesGoat cheese (soft) - calories, nutrition, weightGoat Cheese Calories