Chili powder vs Black pepper: Which Has More Calories?
Per 100 g, Chili powder has 282 kcal and Black pepper has 251 kcal, so Black pepper has 11% fewer calories.
Chili powder has more protein (13.5 g vs 10.4 g). Chili powder has more fiber (34.8 g vs 25.3 g). Chili powder has more fat (14.3 g vs 3.26 g). Relative to calories, Chili powder is the better protein source (4.77 g vs 4.14 g of protein per 100 kcal).
Nutrition Facts
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Chili Powder vs Black Pepper 100g Compare
| per 100g | Chili powder | Black pepper |
|---|---|---|
| Calories | 282 | 251 |
| Carbohydrates | 49.7 g | 63.95 g |
| Fat | 14.28 g | 3.26 g |
| Dietary fiber | 34.8 g | 25.3 g |
| Protein | 13.46 g | 10.39 g |
| Water | 10.75 g | 12.46 g |
| Calcium | 330 mg | 443 mg |
| Iron | 17.3 mg | 9.71 mg |
| Magnessium | 149 mg | 171 mg |
| Potassium | 1950 mg | 1329 mg |
| Sodium | 2867 mg | 20 mg |
| Vitaminium A | 29650 IU | 547 IU |
| Vitaminium B1 (Thiamine) | 0.25 mg | 0.108 mg |
| Vitaminium B2 (riboflavin) | 0.94 mg | 0.18 mg |
| Vitaminium B3 (Niacin) | 11.6 mg | 1.143 mg |
| Vitaminium B6 | 2.094 mg | 0.291 mg |
| Vitaminium B9 (Folic acid) | 0.028 µg | 0.017 µg |
| Vitaminium E | 38.14 mg | 1.04 mg |
| Vitaminium K | 0.106 µg | 0.164 µg |
More Calories in Chili powder
At first glance, you can see that in Chili powder is more calories than in black pepper.
Chili powder has 282 kcal per 100g and black pepper 251 kcal per 100g so it is pretty easy to calculate that the difference is about 12%.
In Chili powder and in black pepper most calories came from carbs.
See tables below to compare Chili powder with black pepper in details.
Chili powder 100g
282kcalCalories source
- 52% CARBS.
- 14% PROTEIN
- 34% FAT
Black pepper 100g
251kcalCalories source
- 78% CARBS
- 13% PROTEIN
- 9% FAT
Compares of Chili powder
Compares of black pepper
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.