Which has more calories, Cumin or Cinnamon?

Cumin has more calories than Cinnamon: 375 kcal vs 247 kcal per 100 g.

Which has more protein, Cumin or Cinnamon?

Cumin has more protein than Cinnamon: 17.8 g vs 4 g per 100 g.

Which has more fat, Cumin or Cinnamon?

Cumin has more fat than Cinnamon: 22.3 g vs 1.2 g per 100 g.

Which has more carbohydrates, Cumin or Cinnamon?

Cinnamon has more carbohydrates than Cumin: 80.6 g vs 44.2 g per 100 g.

Cumin vs Cinnamon: Which Has More Calories?

Per 100 g, Cumin has 375 kcal and Cinnamon has 247 kcal, so Cinnamon has 34% fewer calories.

Cumin has more protein (17.8 g vs 4 g). Cinnamon has more fiber (53.1 g vs 10.5 g). Cumin has more fat (22.3 g vs 1.2 g). Relative to calories, Cumin is the better protein source (4.75 g vs 1.62 g of protein per 100 kcal).

Nutrition Facts

Cumin

Serving size:
change

tablespoon (8g)teaspoon (3g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cinnamon

Serving size:
change

one cinnamon (3g)tablespoon (8g)teaspoon (4g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cumin vs Cinnamon 100g Compare

per 100g	Cumin	Cinnamon
Calories	375	247
Carbohydrates	44.24 g	80.6 g
Fat	22.27 g	1.2 g
Dietary fiber	10.5 g	53.1 g
Protein	17.81 g	4 g
Calcium	931 mg	1002 mg
Iron	66.36 mg	8.2 mg
Magnessium	366 mg	60 mg
Potassium	1788 mg	431 mg
Sodium	168 mg	10 mg
Vitaminium A	1270 IU	2 IU
Vitaminium B3 (Niacin)	4.579 mg	1.3 mg
Vitaminium B6	0.435 mg	0.2 mg
Vitaminium C	7.7 mg	3.8 mg
Vitaminium E	3.33 mg	2.3 mg

More Calories in Cumin

At first glance, you can see that in Cumin is much more calories than in cinnamon.

Cumin has 375 kcal per 100g and cinnamon 247 kcal per 100g so it is pretty easy to calculate that the difference is about 52%.

Additionally, it is also easy to notice that most of the calories in Cumin comes from fat and in cinnamon from carbs.

See tables below to compare Cumin with cinnamon in details.

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Cumin 100g

375kcal

Calories source

39% CARBS.
16% PROTEIN
45% FAT

Cumin calories per:
100g | ounce | tablespoon | teaspoon

Cinnamon 100g

247kcal

Calories source

92% CARBS
5% PROTEIN
3% FAT

Cinnamon calories per:
100g | ounce | single piece | tablespoon | teaspoon

Compares of Cumin

Compares of cinnamon

see all compares of cinnamon

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.