Chili Powder Nutrition Facts & Calories


Calories in Chili powder

100g of Chili powder contain about 282 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For example, a tablespoon of Chili powder (8 g) contain about 23 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chili powder key facts

The nutrients that matter most in fats, oils and condiments, per 100 g.

Nutrient (per 100 g)Chili Powder
Fat14 g
Sodium2867 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Chili Powder
Serving size:
tablespoon of Chili powder (8 g)  change
tablespoon (8g)teaspoon (3g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
23

% Daily Value

Total Fat 1.14g
1%

Cholesterol 0mg
0%

Sodium 229.36mg
10%

Total Carbohydrates 3.98g
1%

Dietary Fiber 2.78g
10%

Sugars 0.58g

Protein 1.08g
2%

Vitaminium C 0.06mg
0%

Calcium 26.4mg
2%

Iron 1.38mg
8%

Potassium 156mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Chili powder
52% CARBS
14% PROTEIN
34% FAT

To visualize how much 23 kcal actually is, keep in mind that the calorie content of tablespoon of Chili powder is similar to that of, for example:

Take a quick look at the tables below for detailed information about Chili powder nutrition.

tablespoon of Chili powder (8 g) has 23 kcal. For burning these calories you have to:
Bike 3 min. Bike
Horse ride 4 min. Horse ride
Play tennis 2 min. Tennis
Run 2 min. Run
Swim 3 min. Swim
Calories in Chili Powder Compared with Others in Spices Category

100g of Chili Powder

Nutrition

  • Calories 282
  • Carbs Total 49.7 g
  • Dietary fiber 34.8 g
  • Fat 14.28 g
  • Protein 13.46 g
  • Water 10.75 g

Vitamins

  • Vit A 29650 IU
  • Vit B1 (Thiamine) 0.25 mg
  • Vit B2 (riboflavin) 0.94 mg
  • Vit B3 (Niacin) 11.6 mg
  • Vit B6 2.094 mg
  • Vit B9 (Folic acid) 0.028 mcg
  • Vit C 0.7 mg
  • Vit E 38.14 mg
  • Vit K 0.106 mcg

Minerals

  • Potassium 1950 mg
  • Magnessium 149 mg
  • Calcium 330 mg
  • Sodium 2867 mg
  • Iron 17.3 mg

Per 100 g, Chili powder is an excellent source of vitamin E (254% DV) and an excellent source of fiber (124% DV).

How many calories are in Chili powder?

  • Tablespoon of Chili powder (8g)23 kcal
  • Teaspoon of Chili powder (3g)8 kcal
  • Ounce (oz) of Chili powder80 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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