Chili Powder: Calories and Nutrition Analyse



How many calories in Chili powder?

100g of Chili powder has about 282 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For instance, tablespoon of Chili powder (8 g) has about 23 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 23 kcal actually is, take in mind that calories amount from tablespoon of Chili powder is similar to calories amount from ie.:

  • 1 cube of sugar

Take a look at tables below to see details about Chili powder nutrition.

Calories in Chili Powder Based On Spices Category

See all nutrition data of Chili powder on charts.

Calories282kcal/100g(80 kcal/oz)
Protein13.5g/100g(3.8 g/oz)
Carbs Total49.7g/100g(14.1 g/oz)
Fat14.3g/100g(4 g/oz)

Calories And Nutrition in Tablespoon of Chili Powder (8 G), 100g and Ounce

per 100 gper ouncetablespoon of Chili powder (8 g)
Calories282 79.95 22.6
Carbs Total49.7 g14.09 g4 g
Dietary fiber34.8 g9.87 g2.8 g
Fat14.28 g4.05 g1.1 g
Protein13.46 g3.82 g1.1 g
Water10.75 g3.05 g0.9 g

Chili powder - vitamins per 100g

  • Vit A29650 IU
  • Vit B1 (Thiamine)0.25 mg
  • Vit B2 (riboflavin)0.94 mg
  • Vit B3 (Niacin)11.6 mg
  • Vit B62.094 mg
  • Vit B9 (Folic acid)0.028 mcg
  • Vit C0.7 mg
  • Vit E38.14 mg
  • Vit K0.106 mg

Energy content of Chili powder

  • 52% CARBS
  • 14% PROTEIN
  • 34% FAT

Chili powder - minerals per 100g

  • Potassium1950 mg
  • Magnessium149 mg
  • Calcium330 mg
  • Sodium2867 mg
  • Iron17.3 mg

How many calories in 1, 2, 3 or 5 Chili powder?

As I wrote before tablespoon of Chili powder (8 g) has 23 calories. It is easy to count that two Chili powder have about 46 calories and three Chili powder have about 69 calories. In table below you can also see calories amount for four and five Chili powder.

  • Tablespoon of Chili powder (8g)23 kcal
  • Teaspoon of Chili powder (3g)8 kcal
  • Ounce (oz) of Chili powder80 kcal
  • Half of medium size Chili powder11.5 kcal
  • Small size Chili powder (6g)18.4 kcal
  • Big size Chili powder (10g)29.9 kcal
  • Two medium size Chili powder46 kcal
  • Three medium size Chili powder69 kcal
  • Four medium size Chili powder92 kcal
  • Five medium size Chili powder115 kcal

Protein in Chili powder

Chili powder has 13.46 g protein per 100g.
When you multiplay this value with weight of tablespoon of Chili powder (8 g) you can see that you will get about 1.1 g of protein.

Carbs in Chili powder

Chili powder has 49.7 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of Chili powder (8 g) has about 4 g of carbs.

Fat in Chili powder

Chili powder has 14.28 g fat per 100g.
So it is easy to count that tablespoon of Chili powder (8 g) has about 1.1 g of fat.

tablespoon of Chili powder (8 g) has:

23kcalFor burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim3 min.Swim

Interesting charts - compare Chili powder with other spices

When you look at charts below you will see how Chili powder looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Chili Powder Based On Spices Category
Fiber in Chili Powder Based On Spices Category
Fat in Chili Powder Based On Spices Category
Iron in Chili Powder Based On Spices Category
Magnesium in Chili Powder Based On Spices Category
Potassium in Chili Powder Based On Spices Category
Protein in Chili Powder Based On Spices Category
Sodium in Chili Powder Based On Spices Category
Vitamin B1 in Chili Powder Based On Spices Category
Vitamin B2 in Chili Powder Based On Spices Category
Vitamin B3 (Niacin) in Chili Powder Based On Spices Category
Vitamin B6 in Chili Powder Based On Spices Category
Vitamin B9 (Folic Acid) in Chili Powder Based On Spices Category
Vitamin E in Chili Powder Based On Spices Category
Carbohydrates in Chili Powder Based On Spices Category
Calories in Chili Powder Based On Spices Category
Calcium in Chili Powder Based On Spices Category
Vitamin A in Chili Powder Based On Spices Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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