Chili Powder: Calories and Nutrition Analysis


Calories in Chili powder

100g of Chili powder contain about 282 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For example, a tablespoon of Chili powder (8 g) contain about 23 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chili Powder
Serving size:
tablespoon of Chili powder (8 g)  change
tablespoon (8g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
23

% Daily Value

Total Fat 1.14g
1%

Cholesterol 0mg
0%

Sodium 229.36mg
10%

Total Carbohydrates 3.98g
1%

Dietary Fiber 2.78g
10%

Sugars 0.58g

Protein 1.08g
2%

Vitaminium C 0.06mg
0%

Calcium 26.4mg
2%

Iron 1.38mg
8%

Potassium 156mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Chili powder
52% CARBS
14% PROTEIN
34% FAT

To visualize how much 23 kcal actually is, keep in mind that the calorie content of tablespoon of Chili powder is similar to that of, for example:

  • 1 cube of sugar

Take a quick look at the tables below for detailed information about Chili powder nutrition.

tablespoon of Chili powder (8 g) has 23 kcal. For burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim3 min.Swim
Calories in Chili Powder Compared with Others in Spices Category

100g of Chili Powder

Nutrition

  • Calories282
  • Carbs Total49.7 g
  • Dietary fiber34.8 g
  • Fat14.28 g
  • Protein13.46 g
  • Water10.75 g

Vitamins

  • Vit A29650 IU
  • Vit B1 (Thiamine)0.25 mg
  • Vit B2 (riboflavin)0.94 mg
  • Vit B3 (Niacin)11.6 mg
  • Vit B62.094 mg
  • Vit B9 (Folic acid)0.028 mcg
  • Vit C0.7 mg
  • Vit E38.14 mg
  • Vit K0.106 mcg

Minerals

  • Potassium1950 mg
  • Magnessium149 mg
  • Calcium330 mg
  • Sodium2867 mg
  • Iron17.3 mg

Per 100 g, Chili powder is an excellent source of vitamin E (254% DV) and an excellent source of fiber (124% DV).

How many calories are in Chili powder?

  • Tablespoon of Chili powder (8g)23 kcal
  • Teaspoon of Chili powder (3g)8 kcal
  • Ounce (oz) of Chili powder80 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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