Chili powder vs Cayenne: Which Has More Calories?

Per 100 g, Chili powder has 282 kcal and Cayenne has 318 kcal, so Chili powder has 11% fewer calories.

Chili powder has more fiber (34.8 g vs 27.2 g). Cayenne has more fat (17.3 g vs 14.3 g). Relative to calories, Chili powder is the better protein source (4.77 g vs 3.78 g of protein per 100 kcal).

Nutrition Facts

Chili Powder
Serving size:
  change
tablespoon (8g)teaspoon (3g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cayenne
Serving size:
  change
tablespoon (8g)teaspoon (3g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chili Powder vs Cayenne 100g Compare

per 100g Chili powder Cayenne
Calories 282 318
Carbohydrates 49.7 g 56.63 g
Fat 14.28 g 17.27 g
Dietary fiber 34.8 g 27.2 g
Protein 13.46 g 12.01 g
Water 10.75 g 8.05 g
Calcium 330 mg 148 mg
Iron 17.3 mg 7.8 mg
Magnessium 149 mg 152 mg
Potassium 1950 mg 2014 mg
Sodium 2867 mg 30 mg
Vitaminium A 29650 IU 41610 IU
Vitaminium B1 (Thiamine) 0.25 mg 0.328 mg
Vitaminium B2 (riboflavin) 0.94 mg 0.919 mg
Vitaminium B3 (Niacin) 11.6 mg 8.701 mg
Vitaminium B6 2.094 mg 2.45 mg
Vitaminium B9 (Folic acid) 0.028 µg 0.106 µg
Vitaminium C 0.7 mg 76.4 mg
Vitaminium E 38.14 mg 29.83 mg
Vitaminium K 0.106 µg 0.08 µg

Less Calories in Chili powder

At first glance, you can see that in Chili powder is less calories than in cayenne.

Chili powder has 282 kcal per 100g and cayenne 318 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.

In Chili powder and in cayenne most calories came from carbs.

See tables below to compare Chili powder with cayenne in details.

Chili powder 100g

282kcal

Calories source

  • 52% CARBS.
  • 14% PROTEIN
  • 34% FAT
Chili powder calories per:
100g | ounce | tablespoon | teaspoon

Cayenne 100g

318kcal

Calories source

  • 53% CARBS
  • 11% PROTEIN
  • 36% FAT
Cayenne calories per:
100g | ounce | tablespoon | teaspoon

Compares of Chili powder

Compares of cayenne

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.