Which has more calories, Chili powder or Cayenne?

Cayenne has more calories than Chili powder: 318 kcal vs 282 kcal per 100 g.

Which has more protein, Chili powder or Cayenne?

Chili powder has more protein than Cayenne: 13.5 g vs 12 g per 100 g.

Which has more fat, Chili powder or Cayenne?

Cayenne has more fat than Chili powder: 17.3 g vs 14.3 g per 100 g.

Which has more carbohydrates, Chili powder or Cayenne?

Cayenne has more carbohydrates than Chili powder: 56.6 g vs 49.7 g per 100 g.

Chili powder vs Cayenne: Which Has More Calories?

Per 100 g, Chili powder has 282 kcal and Cayenne has 318 kcal, so Chili powder has 11% fewer calories.

Chili powder has more fiber (34.8 g vs 27.2 g). Cayenne has more fat (17.3 g vs 14.3 g). Relative to calories, Chili powder is the better protein source (4.77 g vs 3.78 g of protein per 100 kcal).

Nutrition Facts

Chili Powder

Serving size:
change

tablespoon (8g)teaspoon (3g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cayenne

Serving size:
change

tablespoon (8g)teaspoon (3g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chili Powder vs Cayenne 100g Compare

per 100g	Chili powder	Cayenne
Calories	282	318
Carbohydrates	49.7 g	56.63 g
Fat	14.28 g	17.27 g
Dietary fiber	34.8 g	27.2 g
Protein	13.46 g	12.01 g
Water	10.75 g	8.05 g
Calcium	330 mg	148 mg
Iron	17.3 mg	7.8 mg
Magnessium	149 mg	152 mg
Potassium	1950 mg	2014 mg
Sodium	2867 mg	30 mg
Vitaminium A	29650 IU	41610 IU
Vitaminium B1 (Thiamine)	0.25 mg	0.328 mg
Vitaminium B2 (riboflavin)	0.94 mg	0.919 mg
Vitaminium B3 (Niacin)	11.6 mg	8.701 mg
Vitaminium B6	2.094 mg	2.45 mg
Vitaminium B9 (Folic acid)	0.028 µg	0.106 µg
Vitaminium C	0.7 mg	76.4 mg
Vitaminium E	38.14 mg	29.83 mg
Vitaminium K	0.106 µg	0.08 µg

Less Calories in Chili powder

At first glance, you can see that in Chili powder is less calories than in cayenne.

Chili powder has 282 kcal per 100g and cayenne 318 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.

In Chili powder and in cayenne most calories came from carbs.

See tables below to compare Chili powder with cayenne in details.

Add Chili powder to calculator

Add Cayenne to calculator

Chili powder 100g

282kcal

Calories source

52% CARBS.
14% PROTEIN
34% FAT

Chili powder calories per:
100g | ounce | tablespoon | teaspoon

Cayenne 100g

318kcal

Calories source

53% CARBS
11% PROTEIN
36% FAT

Cayenne calories per:
100g | ounce | tablespoon | teaspoon

Compares of Chili powder

Compares of cayenne

Cayenne vs Black Pepper
see all compares of cayenne

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.