Which has more calories, Brown rice flour or Rice flour?

Brown rice flour has more calories than Rice flour: 363 kcal vs 359 kcal per 100 g.

Which has more protein, Brown rice flour or Rice flour?

Brown rice flour has more protein than Rice flour: 7.23 g vs 6.94 g per 100 g.

Which has more fat, Brown rice flour or Rice flour?

Brown rice flour has more fat than Rice flour: 2.78 g vs 1.3 g per 100 g.

Which has more carbohydrates, Brown rice flour or Rice flour?

Rice flour has more carbohydrates than Brown rice flour: 79.8 g vs 76.5 g per 100 g.

Brown rice flour vs Rice flour: Which Has More Calories?

Per 100 g, Brown rice flour has 363 kcal and Rice flour has 359 kcal, so Rice flour has 1% fewer calories.

Brown rice flour has more fiber (4.6 g vs 0.5 g). Brown rice flour has more fat (2.78 g vs 1.3 g).

Nutrition Facts

Brown Rice Flour

Serving size:
change

tablespoon (7g)cup (119g)half cup (59.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rice Flour

Serving size:
change

tablespoon (7g)cup (120g)half cup (60g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brown Rice Flour vs Rice Flour 100g Compare

per 100g	Brown rice flour	Rice flour
Calories	363	359
Carbohydrates	76.48 g	79.8 g
Fat	2.78 g	1.3 g
Dietary fiber	4.6 g	0.5 g
Protein	7.23 g	6.94 g
Water	11.97 g	11.6 g
Calcium	11 mg	6 mg
Iron	1.98 mg	0.22 mg
Magnessium	112 mg	22.9 mg
Potassium	289 mg	75 mg
Sodium	8 mg	5 mg
Vitaminium B1 (Thiamine)	0.443 mg	0.09 mg
Vitaminium B3 (Niacin)	6.34 mg	1.25 mg
Vitaminium B6	0.736 mg	0.052 mg

More Calories in Brown rice flour

At first glance, you can see that in brown rice flour is just a little more calories than in rice flour.

Brown rice flour has 363 kcal per 100g and rice flour 359 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In brown rice flour and in rice flour most calories came from carbs.

See tables below to compare brown rice flour with rice flour in details.

Add Brown rice flour to calculator

Add Rice flour to calculator

Brown rice flour 100g

363kcal

Calories source

85% CARBS.
8% PROTEIN
7% FAT

Brown rice flour calories per:
100g | ounce | tablespoon | cup | half cup

Rice flour 100g

359kcal

Calories source

89% CARBS
8% PROTEIN
3% FAT

Rice flour calories per:
100g | ounce | tablespoon | cup | half cup

Compares of brown rice flour

Compares of rice flour

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.