Yellow Rice Cooked: Calories and Nutrition Analysis
Calories in Yellow rice cooked
100g of Yellow rice cooked contain about 88 calories (kcal).
Calories per:
ounce
| handful
| tablespoon
| teaspoon
| cup
| half cup
For example, a handful of Yellow rice cooked (36 g) contain about 32 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Yellow Rice CookedServing size:
handful of Yellow rice cooked (36 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 32 kcal actually is, keep in mind that the calorie content of handful of Yellow rice cooked is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about Yellow rice cooked nutrition.
100g of Yellow Rice Cooked
Nutrition
- Calories88
- Carbs Total19.1 g
- Dietary fiber0.5 g
- Fat0.45 g
- Protein1.8 g
- Water77.09 g
Vitamins
- Vit B1 (Thiamine)0.081 mg
- Vit B2 (riboflavin)0.029 mg
- Vit B3 (Niacin)0.898 mg
- Vit B60.141 mg
- Vit B9 (Folic acid)0.039 mcg
- Vit E0.06 mg
Minerals
- Potassium195 mg
- Magnessium30 mg
- Calcium12 mg
- Sodium340 mg
- Iron0.62 mg
How many calories are in Yellow rice cooked?
- Handful of Yellow rice cooked (36g)32 kcal
- Tablespoon of Yellow rice cooked (12g)11 kcal
- Teaspoon of Yellow rice cooked (3g)3 kcal
- Cup of Yellow rice cooked (162g)143 kcal
- Half cup of Yellow rice cooked (81g)71 kcal
- Ounce (oz) of Yellow rice cooked25 kcal
Similar calories number have:
More in Cooked:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
