Yellow Rice Cooked: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 Yellow rice cooked?

As I wrote before handful of Yellow rice cooked (36 g) has 32 calories. It is easy to count that two Yellow rice cooked have about 64 calories and three Yellow rice cooked have about 96 calories. In table below you can also see calories amount for four and five Yellow rice cooked.

• Handful of Yellow rice cooked (36g)32 kcal
• Tablespoon of Yellow rice cooked (12g)11 kcal
• Teaspoon of Yellow rice cooked (3g)3 kcal
• Cup of Yellow rice cooked (162g)143 kcal
• Half cup of Yellow rice cooked (81g)71 kcal
• Ounce (oz) of Yellow rice cooked25 kcal
• Half of medium size Yellow rice cooked16 kcal
• Small size Yellow rice cooked (29g)25.6 kcal
• Big size Yellow rice cooked (47g)41.6 kcal
• Two medium size Yellow rice cooked64 kcal
• Three medium size Yellow rice cooked96 kcal
• Four medium size Yellow rice cooked128 kcal
• Five medium size Yellow rice cooked160 kcal

Protein in Yellow rice cooked

Yellow rice cooked has 1.8 g protein per 100g.
When you multiplay this value with weight of handful of Yellow rice cooked (36 g) you can see that you will get about 0.6 g of protein.

Carbs in Yellow rice cooked

Yellow rice cooked has 19.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of Yellow rice cooked (36 g) has about 6.9 g of carbs.

Fat in Yellow rice cooked

Yellow rice cooked has 0.45 g fat per 100g.
So it is easy to count that handful of Yellow rice cooked (36 g) has about 0.2 g of fat.