Fried Canadian Bacon Nutrition Facts & Calories


Fried canadian bacon - calories, kcal

Calories in fried canadian bacon

100g of fried canadian bacon contain about 146 calories (kcal).
Calories per: ounce | slice

For example, a slice of fried canadian bacon (14 g) contain about 20 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Fried canadian bacon key facts

The nutrients that matter most in cooked food, per 100 g.

Nutrient (per 100 g)Fried Canadian Bacon
Protein28 g
Fat2.8 g
Carbohydrates1.8 g
Sodium993 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Fried Canadian Bacon
Serving size:
slice of fried canadian bacon (14 g)  change
slice (14g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
20

% Daily Value

Total Fat 0.39g
1%

Cholesterol 9.38mg
3%

Sodium 139.02mg
6%

Total Carbohydrates 0.25g
0%

Dietary Fiber 0g
0%

Sugars 0.17g

Protein 3.96g
8%

Vitaminium C 0mg
0%

Calcium 0.98mg
0%

Iron 0.08mg
0%

Potassium 139.86mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried canadian bacon
5% CARBS
78% PROTEIN
17% FAT

To visualize how much 20 kcal actually is, keep in mind that the calorie content of one slice of fried canadian bacon is similar to that of, for example:

Take a quick look at the tables below for detailed information about fried canadian bacon nutrition.

slice of fried canadian bacon (14 g) has 20 kcal. For burning these calories you have to:
Bike 3 min. Bike
Horse ride 4 min. Horse ride
Play tennis 2 min. Tennis
Run 2 min. Run
Swim 2 min. Swim
Calories in Fried Canadian Bacon Compared with Others in Fried Category

100g of Fried Canadian Bacon

Nutrition

  • Calories 146
  • Carbs Total 1.8 g
  • Dietary fiber 0 g
  • Fat 2.78 g
  • Protein 28.31 g
  • Water 62.5 g

Vitamins

  • Vit B1 (Thiamine) 0.669 mg
  • Vit B2 (riboflavin) 0.185 mg
  • Vit B3 (Niacin) 9.988 mg
  • Vit B6 0.28 mg
  • Vit B9 (Folic acid) 0.004 mcg
  • Vit E 0.41 mg

Minerals

  • Potassium 999 mg
  • Magnessium 27 mg
  • Calcium 7 mg
  • Sodium 993 mg
  • Iron 0.56 mg

Per 100 g, Fried canadian bacon is an excellent source of vitamin B3 (niacin) (62% DV) and an excellent source of protein (57% DV).

How many calories are in fried canadian bacon?

  • Slice of fried canadian bacon (14g)20 kcal
  • Ounce (oz) of fried canadian bacon41 kcal
Fried canadian bacon - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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