Fried Canadian Bacon: Calories and Nutrition Analysis


Fried canadian bacon - calories, kcal

Calories in fried canadian bacon

100g of fried canadian bacon contain about 146 calories (kcal).
Calories per: ounce | slice

For example, a slice of fried canadian bacon (14 g) contain about 20 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Fried Canadian Bacon
Serving size:
slice of fried canadian bacon (14 g)  change
slice (14g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
20

% Daily Value

Total Fat 0.39g
1%

Cholesterol 9.38mg
3%

Sodium 139.02mg
6%

Total Carbohydrates 0.25g
0%

Dietary Fiber 0g
0%

Sugars 0.17g

Protein 3.96g
8%

Vitaminium C 0mg
0%

Calcium 0.98mg
0%

Iron 0.08mg
0%

Potassium 139.86mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried canadian bacon
5% CARBS
78% PROTEIN
17% FAT

To visualize how much 20 kcal actually is, keep in mind that the calorie content of one slice of fried canadian bacon is similar to that of, for example:

  • 1 cube of sugar

Take a quick look at the tables below for detailed information about fried canadian bacon nutrition.

slice of fried canadian bacon (14 g) has 20 kcal. For burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim2 min.Swim
Calories in Fried Canadian Bacon Compared with Others in Fried Category

100g of Fried Canadian Bacon

Nutrition

  • Calories146
  • Carbs Total1.8 g
  • Dietary fiber0 g
  • Fat2.78 g
  • Protein28.31 g
  • Water62.5 g

Vitamins

  • Vit B1 (Thiamine)0.669 mg
  • Vit B2 (riboflavin)0.185 mg
  • Vit B3 (Niacin)9.988 mg
  • Vit B60.28 mg
  • Vit B9 (Folic acid)0.004 mcg
  • Vit E0.41 mg

Minerals

  • Potassium999 mg
  • Magnessium27 mg
  • Calcium7 mg
  • Sodium993 mg
  • Iron0.56 mg

Per 100 g, Fried canadian bacon is an excellent source of vitamin B3 (niacin) (62% DV) and an excellent source of protein (57% DV).

How many calories are in fried canadian bacon?

  • Slice of fried canadian bacon (14g)20 kcal
  • Ounce (oz) of fried canadian bacon41 kcal
Fried canadian bacon - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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