Roasted Peanuts: Calories and Nutrition Analyse
How many calories in roasted peanuts?
Nutrition Facts
Roasted PeanutsServing size:
medium size roasted peanuts (2 g) change
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Amount Per Serving:
100g of roasted peanuts contain about 599 calories (kcal).
Calories per:
ounce
| one roasted peanuts
| handful
| cup
| half cup
To show you what does it mean, a medium size roasted peanuts (2 g) contains about 12 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 12 kcal actually is, keep in mind that the calorie content of roasted peanuts is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about roasted peanuts nutrition.
100g of Roasted Peanuts
Nutrition
- Calories599
- Carbs Total15.26 g
- Dietary fiber9.4 g
- Fat52.5 g
- Protein28.03 g
- Water1.45 g
Vitamins
- Vit B1 (Thiamine)0.085 mg
- Vit B2 (riboflavin)0.089 mg
- Vit B3 (Niacin)13.825 mg
- Vit B60.461 mg
- Vit B9 (Folic acid)0.12 mcg
- Vit C0.8 mg
- Vit E6.91 mg
Minerals
- Potassium726 mg
- Magnessium176 mg
- Calcium61 mg
- Sodium6 mg
- Iron1.52 mg
How many calories are there in 1, 2, 3, or 5 servings of roasted peanuts?
- Medium size roasted peanuts (2 g)12 kcal
- Handful of roasted peanuts (30g)180 kcal
- Cup of roasted peanuts (125g)749 kcal
- Half cup of roasted peanuts (62.5g)374 kcal
- Ounce (oz) of roasted peanuts170 kcal
- Half of medium size servings of roasted peanuts6 kcal
- Small size serving of roasted peanuts (2g)9.6 kcal
- Big size roasted peanuts (3g)15.6 kcal
- Two medium size servings of roasted peanuts24 kcal
- Three medium size servings of roasted peanuts36 kcal
- Four medium size servings of roasted peanuts48 kcal
- Five medium size servings of roasted peanuts60 kcal
Similar calories number have:
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