Brie vs Camembert: Nutrition & Calories Compare



Brie - calories, kcal, weight, nutrition
Brie - calories, kcal, weight, nutrition

Brie vs Camembert
Nutrition Facts

Brie
Serving size:
  change
slice (23g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Camembert
Serving size:
  change
one camembert (250g)slice (25g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brie vs Camembert 100g Compare


per 100gBrieCamembert
Calories334 300
Carbohydrates0.45 g0.46 g
Fat27.68 g24.26 g
Protein20.75 g19.8 g
Water48.42 g51.8 g
Calcium184 mg388 mg
Iron0.5 mg0.33 mg
Magnessium20 mg20 mg
Phosphorus2.3 mg2 mg
Potassium152 mg187 mg
Sodium629 mg842 mg
Zink2.3 mg2 mg
Vitaminium A592 µg820 µg
Vitaminium B1 (Thiamine)0.07 mg0.028 mg
Vitaminium B2 (riboflavin)0.52 mg0.488 mg
Vitaminium B3 (Niacin)0.38 mg0.63 mg
Vitaminium B60.235 mg0.227 mg
Vitaminium B9 (Folic acid)0.065 mg0.062 mg
Vitaminium E0.24 mg0.21 mg
Vitaminium K0.002 µg0.002 µg

The Delightful World of Brie and Camembert

When it comes to the world of cheese, Brie and Camembert are often mentioned in the same breath. Both originating from France, these soft cheeses are celebrated for their creamy textures and rich flavors. However, despite their similarities, Brie and Camembert have unique characteristics that set them apart. Let's delve into the fascinating details of these two beloved cheeses, exploring their history, differences, and nutritional profiles.

A Tale of Two Cheeses

Brie, often referred to as "The Queen of Cheeses," has a history that dates back to the 8th century in the region of Brie, France. It's known for its soft, creamy interior encased in a white, edible rind. Brie comes in several varieties, including Brie de Meaux and Brie de Melun, each offering a slightly different flavor profile.

Camembert, on the other hand, hails from the Normandy region and was first made in the late 18th century. Legend has it that Marie Harel, a farmer from Camembert, created the cheese with the guidance of a priest from Brie, linking the origins of these two cheeses. Camembert is smaller in size but shares the creamy texture and white rind characteristic of Brie.

Distinguishing Features

While Brie and Camembert may look similar at first glance, a few key differences help distinguish between them. Brie is typically sold in large wheels, while Camembert is found in smaller, round boxes. The flavor of Brie is generally mild and buttery, becoming more earthy as it ages. Camembert offers a stronger, more intense flavor, with hints of mushroom and a deeper earthiness as it matures.

The texture of these cheeses also varies slightly. Brie has a creamier, more spreadable texture, while Camembert's interior is denser and can become runny at room temperature. These differences in taste and texture make each cheese uniquely enjoyable, catering to various preferences.

Nutritional Considerations

For those mindful of nutrition, comparing Brie and Camembert reveals some interesting facts. Brie contains slightly more calories, with 334 calories per 100 grams, compared to Camembert's 300 calories. When it comes to fat content, Brie has a higher total fat and saturated fat content than Camembert, making it a richer cheese.

However, Camembert takes the lead in calcium content, boasting 388 mg per 100 grams, significantly higher than Brie's 184 mg. This makes Camembert a better choice for those looking to boost their calcium intake. Both cheeses are low in carbohydrates and sugars, making them suitable for low-carb diets.

It's worth noting that both cheeses contain a good amount of protein, with Brie providing 20.75 grams and Camembert 19.8 grams per 100 grams. They also offer a range of vitamins and minerals, including vitamin A, B vitamins, and phosphorus, making them a nutritious addition to any diet in moderation.

Choosing Between Brie and Camembert

Deciding whether Brie or Camembert is the better cheese is a matter of personal preference. For those who enjoy a milder, creamier cheese, Brie is an excellent choice. Meanwhile, Camembert is perfect for those who prefer a cheese with a stronger flavor and denser texture.

Regardless of your choice, both Brie and Camembert are delightful additions to any cheese platter, pairing wonderfully with fruits, nuts, and a variety of wines. Whether you're hosting a dinner party or enjoying a quiet night in, these cheeses are sure to impress.

In conclusion, Brie and Camembert are two iconic French cheeses with rich histories and distinct characteristics. While they share some similarities, their differences in flavor, texture, and nutritional profiles make each unique. Whether you lean towards the creamy delicacy of Brie or the bold earthiness of Camembert, both cheeses offer a culinary experience that's hard to resist.

Brie 100g

334kcal

Calories source

  • 1% CARBS.
  • 25% PROTEIN
  • 75% FAT

Camembert 100g

300kcal

Calories source

  • 1% CARBS
  • 26% PROTEIN
  • 73% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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