Camembert vs Cream Cheese: All Nutritional Differences

Less Calories in Camembert

At first glance, you can see that in camembert is less calories than in cream cheese.

Camembert has 300 kcal per 100g and cream cheese 350 kcal per 100g so it is pretty easy to calculate that the difference is about 17%.

In camembert and in cream cheese most calories came from fat.

See tables below to compare camembert with cream cheese in details.

Camembert And Cream cheese Nutrition Difference

• Calories:
  cream cheese - 17% more than camembert
• Carbohydrates:
  cream cheese - 1100% more than camembert
• Fat:
  cream cheese - 42% more than camembert
• Protein:
  camembert - 222% more than cream cheese
• Water:
  cream cheese - 2% more than camembert

More protein in camembert

It is aslo easy to see see that in camembert is more protein than in cream cheese.

There is 6.15g per 100g of cream cheese and 19.8g per 100g of camembert so using simple math we can see that difference is about 222%.

Less carbohydrates in camembert

In camembert is less carbohydrates than in cream cheese.

There is 5.52g/100g of carbohydrates in cream cheese and 0.46g/100g in camembert so let me do the math for you again - difference is about 1100%.

Less fat in camembert

In camembert is less fats than in cream cheese.

The tables above show us that there is 34.44g/100g of fats in cream cheese and 24.26g/100g in camembert. In this case difference is about 42%.

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