Neufchatel vs Camembert: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Neufchatel- calories, kcal, weight, nutrition
Camembert - calories, kcal, weight, nutrition

Less Calories in Neufchatel

At first glance, you can see that in Neufchatel is less calories than in camembert.

Neufchatel has 253 kcal per 100g and camembert 300 kcal per 100g so it is pretty easy to calculate that the difference is about 19%.

In Neufchatel and in camembert most calories came from fat.

See tables below to compare Neufchatel with camembert in details.

Neufchatel And Camembert Nutrition Difference

Camembert vs Neufchatel: Vitamins and Minerals Comparison

per 100gNeufchatelCamembert
Calories253 300
Carbohydrates3.59 g0.46 g
Fat22.78 g24.26 g
Protein9.15 g19.8 g
Water63.11 g51.8 g
Calcium117 mg388 mg
Iron0.13 mg0.33 mg
Magnessium10 mg20 mg
Potassium152 mg187 mg
Sodium334 mg842 mg
Vitaminium B1 (Thiamine)0.022 mg0.028 mg
Vitaminium B2 (riboflavin)0.155 mg0.488 mg
Vitaminium B3 (Niacin)0.21 mg0.63 mg
Vitaminium B60.041 mg0.227 mg
Vitaminium B9 (Folic acid)0.014 mg0.062 mg
Vitaminium E0.4 mg0.21 mg
Vitaminium K0.002 mg0.002 mg

Less protein in Neufchatel

It is aslo easy to see see that in Neufchatel is less protein than in camembert.

There is 19.8g per 100g of camembert and 9.15g per 100g of Neufchatel so using simple math we can see that difference is about 116%.

More carbohydrates in Neufchatel

In Neufchatel is more carbohydrates than in camembert.

There is 0.46g/100g of carbohydrates in camembert and 3.59g/100g in Neufchatel so let me do the math for you again - difference is about 680%.

Less fat in Neufchatel

In Neufchatel is less fats than in camembert.

The tables above show us that there is 24.26g/100g of fats in camembert and 22.78g/100g in Neufchatel. In this case difference is about 6%.


  • Calories253
  • Carbohydrates3.59 g
  • Fat22.78 g
  • Protein9.15 g
  • Water63.11 g
Neufchatel calories per:
100g | ounce | slice

Calories source

  • 6% CARBS.
  • 14% PROTEIN
  • 80% FAT


  • Calories300
  • Carbohydrates0.46 g
  • Fat24.26 g
  • Protein19.8 g
  • Water51.8 g
Camembert calories per:
100g | ounce | single piece | slice

Calories source

  • 1% CARBS
  • 26% PROTEIN
  • 73% FAT

Vitamins: camembert vs Neufchatel

Minerals: Neufchatel vs camembert

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy