Neufchatel vs Camembert: Which Has More Calories?
Per 100 g, Neufchatel has 253 kcal and Camembert has 300 kcal, so Neufchatel has 16% fewer calories.
Camembert has more protein (19.8 g vs 9.15 g). Neufchatel has more carbohydrates (3.59 g vs 0.46 g). Relative to calories, Camembert is the better protein source (6.6 g vs 3.62 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Neufchatel vs Camembert 100g Compare
| per 100g | Neufchatel | Camembert |
|---|---|---|
| Calories | 253 | 300 |
| Carbohydrates | 3.59 g | 0.46 g |
| Fat | 22.78 g | 24.26 g |
| Protein | 9.15 g | 19.8 g |
| Water | 63.11 g | 51.8 g |
| Calcium | 117 mg | 388 mg |
| Iron | 0.13 mg | 0.33 mg |
| Magnessium | 10 mg | 20 mg |
| Potassium | 152 mg | 187 mg |
| Sodium | 334 mg | 842 mg |
| Vitaminium A | 841 IU | 820 IU |
| Vitaminium B1 (Thiamine) | 0.022 mg | 0.028 mg |
| Vitaminium B2 (riboflavin) | 0.155 mg | 0.488 mg |
| Vitaminium B3 (Niacin) | 0.21 mg | 0.63 mg |
| Vitaminium B6 | 0.041 mg | 0.227 mg |
| Vitaminium B9 (Folic acid) | 0.014 µg | 0.062 µg |
| Vitaminium E | 0.4 mg | 0.21 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
Less Calories in Neufchatel
At first glance, you can see that in Neufchatel is less calories than in camembert.
Neufchatel has 253 kcal per 100g and camembert 300 kcal per 100g so it is pretty easy to calculate that the difference is about 19%.
In Neufchatel and in camembert most calories came from fat.
See tables below to compare Neufchatel with camembert in details.
Neufchatel 100g
253kcalCalories source
- 6% CARBS.
- 14% PROTEIN
- 80% FAT
Camembert 100g
300kcalCalories source
- 1% CARBS
- 26% PROTEIN
- 73% FAT
Compares of Neufchatel
Compares of camembert
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.