Neufchatel vs Camembert: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Less Calories in Neufchatel
At first glance, you can see that in Neufchatel is less calories than in camembert.
Neufchatel has 253 kcal per 100g and camembert 300 kcal per 100g so it is pretty easy to calculate that the difference is about 19%.
In Neufchatel and in camembert most calories came from fat.
See tables below to compare Neufchatel with camembert in details.
Neufchatel And Camembert Nutrition Difference
- Calories:
camembert - 19% more than Neufchatel - Carbohydrates:
Neufchatel - 680% more than camembert - Fat:
camembert - 6% more than Neufchatel - Protein:
camembert - 116% more than Neufchatel - Water:
Neufchatel - 22% more than camembert
Camembert vs Neufchatel: Vitamins and Minerals Comparison
| per 100g | Neufchatel | Camembert |
|---|---|---|
| Calories | 253 | 300 |
| Carbohydrates | 3.59 g | 0.46 g |
| Fat | 22.78 g | 24.26 g |
| Protein | 9.15 g | 19.8 g |
| Water | 63.11 g | 51.8 g |
| Calcium | 117 mg | 388 mg |
| Iron | 0.13 mg | 0.33 mg |
| Magnessium | 10 mg | 20 mg |
| Potassium | 152 mg | 187 mg |
| Sodium | 334 mg | 842 mg |
| Vitaminium B1 (Thiamine) | 0.022 mg | 0.028 mg |
| Vitaminium B2 (riboflavin) | 0.155 mg | 0.488 mg |
| Vitaminium B3 (Niacin) | 0.21 mg | 0.63 mg |
| Vitaminium B6 | 0.041 mg | 0.227 mg |
| Vitaminium B9 (Folic acid) | 0.014 mg | 0.062 mg |
| Vitaminium E | 0.4 mg | 0.21 mg |
| Vitaminium K | 0.002 mg | 0.002 mg |
Less protein in Neufchatel
It is aslo easy to see see that in Neufchatel is less protein than in camembert.
There is 19.8g per 100g of camembert and 9.15g per 100g of Neufchatel so using simple math we can see that difference is about 116%.
More carbohydrates in Neufchatel
In Neufchatel is more carbohydrates than in camembert.
There is 0.46g/100g of carbohydrates in camembert and 3.59g/100g in Neufchatel so let me do the math for you again - difference is about 680%.
Less fat in Neufchatel
In Neufchatel is less fats than in camembert.
The tables above show us that there is 24.26g/100g of fats in camembert and 22.78g/100g in Neufchatel. In this case difference is about 6%.
Neufchatel
253kcal- Calories253
- Carbohydrates3.59 g
- Fat22.78 g
- Protein9.15 g
- Water63.11 g
100g | ounce | slice
Calories source
- 6% CARBS.
- 14% PROTEIN
- 80% FAT
Camembert
300kcal- Calories300
- Carbohydrates0.46 g
- Fat24.26 g
- Protein19.8 g
- Water51.8 g
100g | ounce | single piece | slice
Calories source
- 1% CARBS
- 26% PROTEIN
- 73% FAT
Vitamins: camembert vs Neufchatel
- Vitaminium B1 (Thiamine):
camembert - 27% more than Neufchatel - Vitaminium B2 (riboflavin):
camembert - 215% more than Neufchatel - Vitaminium B3 (Niacin):
camembert - 200% more than Neufchatel - Vitaminium B6:
camembert - 454% more than Neufchatel - Vitaminium B9 (Folic acid):
camembert - 343% more than Neufchatel - Vitaminium E:
Neufchatel - 90% more than camembert - Vitaminium K:
camembert - 0% more than Neufchatel
Minerals: Neufchatel vs camembert
- Calcium:
camembert - 232% more than Neufchatel - Iron:
camembert - 154% more than Neufchatel - Magnessium:
camembert - 100% more than Neufchatel - Potassium:
camembert - 23% more than Neufchatel - Sodium:
camembert - 152% more than Neufchatel
Compares of Neufchatel
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- see all compares of Neufchatel
Compares of camembert
- see all compares of camembert
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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