Camembert vs Mascarpone Cheese: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Less Calories in Camembert
At first glance, you can see that in camembert is less calories than in mascarpone.
Camembert has 300 kcal per 100g and mascarpone 429 kcal per 100g so it is pretty easy to calculate that the difference is about 43%.
In camembert and in mascarpone most calories came from fat.
See tables below to compare camembert with mascarpone in details.
Camembert And Mascarpone Nutrition Difference
mascarpone - 43% more than camembert
mascarpone - 676% more than camembert
mascarpone - 77% more than camembert
camembert - 455% more than mascarpone
Mascarpone vs Camembert: Vitamins and Minerals Comparison
|per 100g||Camembert||Mascarpone cheese|
|Carbohydrates||0.46 g||3.57 g|
|Fat||24.26 g||42.86 g|
|Protein||19.8 g||3.57 g|
|Calcium||388 mg||143 mg|
|Sodium||842 mg||54 mg|
More protein in camembert
It is aslo easy to see see that in camembert is more protein than in mascarpone.
There is 3.57g per 100g of mascarpone and 19.8g per 100g of camembert so using simple math we can see that difference is about 455%.
Less carbohydrates in camembert
In camembert is less carbohydrates than in mascarpone.
There is 3.57g/100g of carbohydrates in mascarpone and 0.46g/100g in camembert so let me do the math for you again - difference is about 676%.
Less fat in camembert
In camembert is less fats than in mascarpone.
The tables above show us that there is 42.86g/100g of fats in mascarpone and 24.26g/100g in camembert. In this case difference is about 77%.
- Carbohydrates0.46 g
- Fat24.26 g
- Protein19.8 g
100g | ounce | single piece | slice
- 1% CARBS.
- 26% PROTEIN
- 73% FAT
- Carbohydrates3.57 g
- Fat42.86 g
- Protein3.57 g
100g | ounce | tablespoon | teaspoon | cup | half cup
- 3% CARBS
- 3% PROTEIN
- 93% FAT
Vitamins: mascarpone vs camembert
Minerals: camembert vs mascarpone
camembert - 171% more than mascarpone
camembert - 1459% more than mascarpone
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