Camembert vs Mascarpone cheese: Which Has More Calories?

Per 100 g, Camembert has 300 kcal and Mascarpone cheese has 429 kcal, so Camembert has 30% fewer calories.

Camembert has more protein (19.8 g vs 3.57 g). Mascarpone cheese has more fat (42.9 g vs 24.3 g). Mascarpone cheese has more carbohydrates (3.57 g vs 0.46 g). Relative to calories, Camembert is the better protein source (6.6 g vs 0.83 g of protein per 100 kcal).

Camembert - calories, kcal, weight, nutrition
Camembert - calories, kcal, weight, nutrition

Nutrition Facts

Camembert
Serving size:
  change
one camembert (250g)slice (25g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Mascarpone
Serving size:
  change
tablespoon (28g)teaspoon (9g)cup (120g)half cup (60g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Camembert vs Mascarpone 100g Compare

per 100g Camembert Mascarpone cheese
Calories 300 429
Carbohydrates 0.46 g 3.57 g
Fat 24.26 g 42.86 g
Protein 19.8 g 3.57 g
Calcium 388 mg 143 mg
Sodium 842 mg 54 mg
Vitaminium A 820 IU 1786 IU

Less Calories in Camembert

At first glance, you can see that in camembert is less calories than in mascarpone.

Camembert has 300 kcal per 100g and mascarpone 429 kcal per 100g so it is pretty easy to calculate that the difference is about 43%.

In camembert and in mascarpone most calories came from fat.

See tables below to compare camembert with mascarpone in details.

Camembert 100g

300kcal

Calories source

  • 1% CARBS.
  • 26% PROTEIN
  • 73% FAT
Camembert calories per:
100g | ounce | single piece | slice

Mascarpone cheese 100g

429kcal

Calories source

  • 3% CARBS
  • 3% PROTEIN
  • 93% FAT
Mascarpone cheese calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Compares of camembert

Compares of mascarpone

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.