Ice Coffee vs Frappuccino: Calories & Nutrition Showdown



Ice coffee vs Frappuccino
Nutrition Facts

Ice Coffee
Serving size:
  change
standard serving size (305g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Frappuccino
Serving size:
  change
one frappuccino (473g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Ice Coffee vs Frappuccino 100g Compare


per 100gIce coffeeFrappuccino
Calories1 67
Fat0.02 g0.94 g
Protein0.09 g1.53 g
Water99.51 g83.68 g
Calcium2 mg56 mg
Iron0.01 mg0.03 mg
Magnessium3 mg17 mg
Potassium38 mg82 mg
Sodium2 mg25 mg
Vitaminium B1 (Thiamine)0.011 mg0.018 mg
Vitaminium B2 (riboflavin)0.058 mg0.114 mg
Vitaminium B3 (Niacin)0.146 mg0.828 mg
Vitaminium B60.001 mg0.018 mg
Vitaminium B9 (Folic acid)0.002 mg0.002 mg
Vitaminium E0.01 mg0.01 mg

Delving into the World of Iced Coffee and Frappuccino

When it comes to refreshing caffeinated drinks, iced coffee and Frappuccino stand out as popular choices among coffee enthusiasts and casual drinkers alike. Each has its unique appeal and characteristics that cater to different taste preferences and occasions. But beyond just taste, these beverages come with distinct nutritional profiles and interesting facts that might surprise you.

The Cool Facts Behind Iced Coffee

Iced coffee, in its most basic form, is coffee that has been cooled down and served over ice. It's known for its straightforward preparation and the ability to retain the original flavor profile of the coffee. Here's an interesting fact: Iced coffee has been around since the 1840s, and it was originally a means to enjoy coffee in hot weather without the warmth of the traditional brew.

Frappuccino: The Story of a Coffee Icon

On the flip side, the Frappuccino is a trademarked brand of Starbucks, and it's essentially a blended ice beverage that can be made with coffee or crème base. It was introduced in the 1990s and quickly became a hit for its sweet flavors and creamy texture. Unlike iced coffee, Frappuccinos can come with a wide variety of flavors, toppings, and add-ins, making them more of a dessert coffee option.

Comparing the Taste and Texture

When it comes to taste, iced coffee offers a more straightforward and robust coffee flavor, making it the go-to option for those who love the taste of coffee itself. It's refreshing, with a simplicity that appeals to coffee purists. The texture is just like that of a regular coffee, only chilled.

Frappuccinos, however, are all about indulgence. They are thicker, often mixed with syrups, whipped cream, and other flavor enhancers that make them more of a treat than a traditional coffee. The texture is smooth and almost milkshake-like, appealing to those who prefer a sweeter, more dessert-like experience.

Nutritional Considerations

When looking at the nutritional content, iced coffee, with virtually no calories, carbs, or fats (1 calorie, 0 carbs, and 0.02g of fat per serving), stands out as the healthier option for those keeping an eye on their intake. It's also hydrating, thanks to its high water content (99.51%).

Frappuccinos, with their added ingredients, are higher in calories, carbs, and fats (67 calories, 13.46g of carbs, and 0.94g of fat per serving). They also contain significant amounts of sugar (13.3g), making them less ideal for those monitoring sugar intake. However, they do offer more in terms of calcium, magnesium, and vitamins B2 and B3, thanks to the milk and flavoring syrups.

What's Best for You?

Choosing between iced coffee and a Frappuccino comes down to personal preference and nutritional considerations. If you're looking for a low-calorie, straightforward coffee drink that keeps you refreshed without the added sugars, iced coffee is your best bet. On the other hand, if you're in the mood for a sweet treat and aren't as concerned about the calorie and sugar content, a Frappuccino might just hit the spot.

Regardless of your choice, both iced coffee and Frappuccinos have carved out their niches in the coffee world, offering diverse options to suit any taste and occasion. So, the next time you're at your favorite coffee shop, pondering over what to get, consider what you're in the mood for and how it fits into your nutritional goals. Happy sipping!

Ice coffee 100g

1kcal

Calories source

  • 0% CARBS.
  • 67% PROTEIN
  • 33% FAT

Frappuccino 100g

67kcal

Calories source

  • 79% CARBS
  • 9% PROTEIN
  • 12% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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