Cappuccino vs Ice Coffee: Calories & Nutrition Showdown



Cappuccino vs Ice coffee
Nutrition Facts

Cappuccino
Serving size:
  change
standard serving size (125g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ice Coffee
Serving size:
  change
standard serving size (305g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cappuccino vs Ice Coffee 100g Compare


per 100gCappuccinoIce coffee
Calories27 1
Fat1.03 g0.02 g
Protein1.68 g0.09 g
Water94.16 g99.51 g
Calcium62 mg2 mg
Iron0.03 mg0.01 mg
Magnessium20 mg3 mg
Potassium90 mg38 mg
Sodium27 mg2 mg
Vitaminium B1 (Thiamine)0.018 mg0.011 mg
Vitaminium B2 (riboflavin)0.123 mg0.058 mg
Vitaminium B3 (Niacin)0.934 mg0.146 mg
Vitaminium B60.018 mg0.001 mg
Vitaminium B9 (Folic acid)0.002 mg0.002 mg
Vitaminium E0.02 mg0.01 mg

Discover the Delightful Differences Between Cappuccino and Iced Coffee

When it comes to choosing between a cappuccino and iced coffee, coffee lovers are often divided. Both beverages have their unique charm and appeal, making them favorites among different crowds. But what exactly sets them apart? Let's dive into the intriguing world of these popular coffee drinks, exploring their flavors, preparation methods, and nutritional profiles, to help you make an informed choice for your next coffee break.

A Toast to Tradition: The Classic Cappuccino

Originating from Italy, the cappuccino has become a staple in coffee culture worldwide. It's traditionally made with equal parts espresso, steamed milk, and milk foam. This trio creates a rich and creamy texture that's beloved by many. The cappuccino is often enjoyed in the mornings but can be a delight at any time of day. Interesting fact: the name cappuccino comes from the Capuchin friars, referencing the color of their robes.

Refreshing and Versatile: The Iced Coffee Experience

On the other side of the spectrum, iced coffee provides a refreshing twist to traditional coffee. It's simply coffee served cold, often over ice, and can be made from any coffee type, including espresso, French press, or cold brew. What makes iced coffee stand out is its versatility; it can be customized with various syrups, milk, or cream, making it a favorite during the warmer months. Plus, it's a fantastic pick-me-up that doesn't compromise on flavor or caffeine content.

Nutritional Nuances: A Brief Overview

When it comes to nutritional content, both cappuccino and iced coffee have their merits, though their profiles differ significantly. A standard cappuccino, with its milk content, offers a modest calorie count of approximately 27 calories per 100ml, along with essential nutrients such as calcium (62mg), magnesium (20mg), and a small amount of protein (1.68g). It's a comforting choice for those looking for a bit of energy and nutrition in their cup.

In contrast, iced coffee is the ultimate low-calorie option, especially if consumed black. With nearly 1 calorie per 100ml and minimal fat, it's a guilt-free indulgence for those watching their calorie intake. Though lower in vitamins and minerals compared to cappuccino, iced coffee still provides a refreshing hydration boost with its high water content (99.51%).

Choosing Your Cup: Flavor, Occasion, and Preference

Deciding between a cappuccino and iced coffee often comes down to personal preference, the time of day, and the occasion. If you're in the mood for something warm, frothy, and with a touch of elegance, a cappuccino is your go-to. Its creamy texture and rich espresso base make it a perfect companion for breakfast or an afternoon treat.

On the other hand, if you're looking for a cool, refreshing beverage that keeps you energized without the heaviness of milk, iced coffee is ideal. It's especially perfect for those hot days when you need a caffeine kick without the added warmth.

In conclusion, whether you're a fan of the creamy, luxurious cappuccino or prefer the crisp, invigorating taste of iced coffee, both drinks offer unique experiences that cater to different moods and preferences. Next time you're at a coffee shop, why not explore the one you're less familiar with? You might just discover a new favorite.

Cappuccino 100g

27kcal

Calories source

  • 40% CARBS.
  • 25% PROTEIN
  • 35% FAT

Ice coffee 100g

1kcal

Calories source

  • 0% CARBS
  • 67% PROTEIN
  • 33% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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