Hot chocolate vs Chai latte: Which Has More Calories?

Per 100 g, Hot chocolate has 91 kcal and Chai latte has 429 kcal, so Hot chocolate has 79% fewer calories.

Chai latte has more protein (4.76 g vs 2.68 g). Chai latte has more fat (7.14 g vs 1.61 g). Chai latte has more carbohydrates (81 g vs 16.5 g). Relative to calories, Hot chocolate is the better protein source (2.95 g vs 1.11 g of protein per 100 kcal).

Hot chocolate - calories, kcal, weight, nutrition
Hot chocolate - calories, kcal, weight, nutrition

Nutrition Facts

Hot Chocolate
Serving size:
  change
standard serving size (150g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Chai Latte
Serving size:
  change
standard serving size (340g)tablespoon (14g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Hot Chocolate vs Chai Latte 100g Compare

per 100gHot chocolateChai latte
Calories91 429
Carbohydrates16.45 g80.95 g
Fat1.61 g7.14 g
Protein2.68 g4.76 g
Calcium98 mg190 mg
Sodium66 mg167 mg

Less Calories in Hot chocolate

At first glance, you can see that in hot chocolate is much less calories than in chai latte.

Hot chocolate has 91 kcal per 100g and chai latte 429 kcal per 100g so it is pretty easy to calculate that the difference is about 371%.

In hot chocolate and in chai latte most calories came from carbs.

See tables below to compare hot chocolate with chai latte in details.

Hot chocolate 100g

91kcal

Calories source

  • 72% CARBS.
  • 12% PROTEIN
  • 16% FAT
Hot chocolate calories per:
100g | ounce | standard serving size | glass

Chai latte 100g

429kcal

Calories source

  • 80% CARBS
  • 5% PROTEIN
  • 16% FAT
Chai latte calories per:
100g | ounce | standard serving size | tablespoon | glass

Compares of hot chocolate

Compares of chai latte

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.