Espresso vs Ice coffee: Which Has More Calories?
Per 100 g, Espresso has 9 kcal and Ice coffee has 1 kcal, so Ice coffee has 89% fewer calories.
Espresso has more carbohydrates (1.67 g vs 0 g). Relative to calories, Ice coffee is the better protein source (9 g vs 1.33 g of protein per 100 kcal).
Nutrition Facts
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Espresso vs Ice Coffee 100g Compare
| per 100g | Espresso | Ice coffee |
|---|---|---|
| Calories | 9 | 1 |
| Fat | 0.18 g | 0.02 g |
| Protein | 0.12 g | 0.09 g |
| Water | 97.8 g | 99.51 g |
| Calcium | 2 mg | 2 mg |
| Iron | 0.13 mg | 0.01 mg |
| Magnessium | 80 mg | 3 mg |
| Potassium | 115 mg | 38 mg |
| Sodium | 14 mg | 2 mg |
| Vitaminium B1 (Thiamine) | 0.001 mg | 0.011 mg |
| Vitaminium B2 (riboflavin) | 0.177 mg | 0.058 mg |
| Vitaminium B3 (Niacin) | 5.207 mg | 0.146 mg |
| Vitaminium B6 | 0.002 mg | 0.001 mg |
| Vitaminium B9 (Folic acid) | 0.001 µg | 0.002 µg |
| Vitaminium E | 0.01 mg | 0.01 mg |
More Calories in Espresso
At first glance, you can see that in espresso is much more calories than in ice coffee.
Espresso has 9 kcal per 100g and ice coffee 1 kcal per 100g so it is pretty easy to calculate that the difference is about 800%.
In espresso and in ice coffee most calories came from carbs.
See tables below to compare espresso with ice coffee in details.
Espresso 100g
9kcalCalories source
- 76% CARBS.
- 5% PROTEIN
- 18% FAT
Ice coffee 100g
1kcalCalories source
- 0% CARBS
- 67% PROTEIN
- 33% FAT
Compares of espresso
Compares of ice coffee
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.