Chai Latte vs Thai Tea: Choose Wisely

Where is more calories, protein, carbs - what is more healthy?

Chai latte - calories, kcal, weight, nutrition
Chai latte - calories, kcal, weight, nutrition

Thai tea vs Chai latte: Nutrition Comparison

per 100gChai latteThai tea
Calories429 67
Carbohydrates80.95 g13.75 g
Fat7.14 g1.04 g
Protein4.76 g0.83 g
Calcium190 mg25 mg
Sodium167 mg44 mg

More Calories in Chai latte

At first glance, you can see that in chai latte is much more calories than in thai tea.

Chai latte has 429 kcal per 100g and thai tea 67 kcal per 100g so it is pretty easy to calculate that the difference is about 540%.

In chai latte and in thai tea most calories came from carbs.

See tables below to compare chai latte with thai tea in details.

Chai latte And Thai tea Nutrition Difference

  • Calories:
    chai latte - 540% more than thai tea
  • Carbohydrates:
    chai latte - 489% more than thai tea
  • Fat:
    chai latte - 587% more than thai tea
  • Protein:
    chai latte - 473% more than thai tea

More protein in chai latte

It is aslo easy to see see that in chai latte is more protein than in thai tea.

There is 0.83g per 100g of thai tea and 4.76g per 100g of chai latte so using simple math we can see that difference is about 473%.

More carbohydrates in chai latte

In chai latte is more carbohydrates than in thai tea.

There is 13.75g/100g of carbohydrates in thai tea and 80.95g/100g in chai latte so let me do the math for you again - difference is about 489%.

More fat in chai latte

In chai latte is more fats than in thai tea.

The tables above show us that there is 1.04g/100g of fats in thai tea and 7.14g/100g in chai latte. In this case difference is about 587%.

Chai latte

  • Calories429
  • Carbohydrates80.95 g
  • Fat7.14 g
  • Protein4.76 g
Chai latte calories per:
| ounce | standard serving size | tablespoon | glass

Calories source

  • 80% CARBS.
  • 5% PROTEIN
  • 16% FAT

Thai tea

  • Calories67
  • Carbohydrates13.75 g
  • Fat1.04 g
  • Protein0.83 g
Thai tea calories per:
| ounce | standard serving size | glass

Calories source

  • 81% CARBS
  • 5% PROTEIN
  • 14% FAT

Vitamins: thai tea vs chai latte

    Minerals: chai latte vs thai tea

    • Calcium:
      chai latte - 660% more than thai tea
    • Sodium:
      chai latte - 280% more than thai tea
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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