Ice Coffee vs Cafe Mocha: Nutrition Guide
Where is more calories, protein, carbs - what is more healthy?
Cafe Mocha vs Ice coffee: Nutrition Comparison
| per 100g | Ice coffee | Cafe Mocha |
|---|---|---|
| Calories | 1 | 64 |
| Fat | 0.02 g | 1.53 g |
| Protein | 0.09 g | 2.52 g |
| Water | 99.51 g | 85.15 g |
| Calcium | 2 mg | 91 mg |
| Iron | 0.01 mg | 0.04 mg |
| Magnessium | 3 mg | 24 mg |
| Potassium | 38 mg | 135 mg |
| Sodium | 2 mg | 52 mg |
| Vitaminium B1 (Thiamine) | 0.011 mg | 0.027 mg |
| Vitaminium B2 (riboflavin) | 0.058 mg | 0.169 mg |
| Vitaminium B3 (Niacin) | 0.146 mg | 0.862 mg |
| Vitaminium B6 | 0.001 mg | 0.027 mg |
| Vitaminium B9 (Folic acid) | 0.002 mg | 0.004 mg |
| Vitaminium E | 0.01 mg | 0.02 mg |
Less Calories in Ice coffee
At first glance, you can see that in ice coffee is much less calories than in Cafe Mocha.
Ice coffee has 1 kcal per 100g and Cafe Mocha 64 kcal per 100g so it is pretty easy to calculate that the difference is about 6300%.
Additionally, it is also easy to notice that most of the calories in ice coffee cames from protein and in Cafe Mocha from fat.
See tables below to compare ice coffee with Cafe Mocha in details.
Ice coffee And Cafe Mocha Nutrition Difference
- Calories:
Cafe Mocha - 6300% more than ice coffee - Fat:
Cafe Mocha - 7550% more than ice coffee - Protein:
Cafe Mocha - 2700% more than ice coffee - Water:
ice coffee - 17% more than Cafe Mocha
Less protein in ice coffee
It is aslo easy to see see that in ice coffee is less protein than in Cafe Mocha.
There is 2.52g per 100g of Cafe Mocha and 0.09g per 100g of ice coffee so using simple math we can see that difference is about 2700%.
Less fat in ice coffee
In ice coffee is less fats than in Cafe Mocha.
The tables above show us that there is 1.53g/100g of fats in Cafe Mocha and 0.02g/100g in ice coffee. In this case difference is about 7550%.
Ice coffee
1kcal- Calories1
- Fat0.02 g
- Protein0.09 g
- Water99.51 g
100g | ounce | standard serving size | glass
Calories source
- 0% CARBS.
- 67% PROTEIN
- 33% FAT
Cafe Mocha
64kcal- Calories64
- Fat1.53 g
- Protein2.52 g
- Water85.15 g
100g | ounce | standard serving size | glass
Calories source
- 63% CARBS
- 16% PROTEIN
- 21% FAT
Vitamins: Cafe Mocha vs ice coffee
- Vitaminium B1 (Thiamine):
Cafe Mocha - 145% more than ice coffee - Vitaminium B2 (riboflavin):
Cafe Mocha - 191% more than ice coffee - Vitaminium B3 (Niacin):
Cafe Mocha - 490% more than ice coffee - Vitaminium B6:
Cafe Mocha - 2600% more than ice coffee - Vitaminium B9 (Folic acid):
Cafe Mocha - 100% more than ice coffee - Vitaminium E:
Cafe Mocha - 100% more than ice coffee
Minerals: ice coffee vs Cafe Mocha
- Calcium:
Cafe Mocha - 4450% more than ice coffee - Iron:
Cafe Mocha - 300% more than ice coffee - Magnessium:
Cafe Mocha - 700% more than ice coffee - Potassium:
Cafe Mocha - 255% more than ice coffee - Sodium:
Cafe Mocha - 2500% more than ice coffee
Compares of ice coffee
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Compares of Cafe Mocha
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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