Chorizo vs Wiener (Hot Dog): Nutrition Showdown
Where is more calories, protein, carbs - what is more healthy?
Weiner vs Chorizo: Nutrition Comparison
| per 100g | Chorizo | Wiener (hot dog) |
|---|---|---|
| Calories | 296 | 230 |
| Carbohydrates | 3.78 g | 2.6 g |
| Fat | 25.1 g | 19.4 g |
| Protein | 13.63 g | 10.5 g |
| Water | 54.77 g | 64.9 g |
| Calcium | 19 mg | 10 mg |
| Iron | 1.41 mg | 0.88 mg |
| Magnessium | 20 mg | 7 mg |
| Phosphorus | 1.5 mg | 1.6 mg |
| Potassium | 308 mg | 101 mg |
| Sodium | 788 mg | 879 mg |
| Zink | 1.5 mg | 1.6 mg |
| Vitaminium B1 (Thiamine) | 0.207 mg | 0.087 mg |
| Vitaminium B2 (riboflavin) | 0.31 mg | 0.107 mg |
| Vitaminium B3 (Niacin) | 5.47 mg | 1.613 mg |
| Vitaminium B6 | 0.313 mg | 0.12 mg |
| Vitaminium E | 0.22 mg | 0.22 mg |
More Calories in Chorizo
At first glance, you can see that in chorizo is more calories than in weiner.
Chorizo has 296 kcal per 100g and weiner 230 kcal per 100g so it is pretty easy to calculate that the difference is about 29%.
In chorizo and in weiner most calories came from fat.
See tables below to compare chorizo with weiner in details.
Chorizo And Weiner Nutrition Difference
- Calories:
chorizo - 29% more than weiner - Carbohydrates:
chorizo - 45% more than weiner - Fat:
chorizo - 29% more than weiner - Protein:
chorizo - 30% more than weiner - Water:
weiner - 18% more than chorizo
More protein in chorizo
It is aslo easy to see see that in chorizo is more protein than in weiner.
There is 10.5g per 100g of weiner and 13.63g per 100g of chorizo so using simple math we can see that difference is about 30%.
More carbohydrates in chorizo
In chorizo is more carbohydrates than in weiner.
There is 2.6g/100g of carbohydrates in weiner and 3.78g/100g in chorizo so let me do the math for you again - difference is about 45%.
More fat in chorizo
In chorizo is more fats than in weiner.
The tables above show us that there is 19.4g/100g of fats in weiner and 25.1g/100g in chorizo. In this case difference is about 29%.
Chorizo
296kcal- Calories296
- Carbohydrates3.78 g
- Fat25.1 g
- Protein13.63 g
- Water54.77 g
100g | ounce | single piece | slice
Calories source
- 5% CARBS.
- 18% PROTEIN
- 76% FAT
Wiener (hot dog)
230kcal- Calories230
- Carbohydrates2.6 g
- Fat19.4 g
- Protein10.5 g
- Water64.9 g
100g | ounce | single piece
Calories source
- 5% CARBS
- 19% PROTEIN
- 77% FAT
Vitamins: weiner vs chorizo
- Vitaminium B1 (Thiamine):
chorizo - 138% more than weiner - Vitaminium B2 (riboflavin):
chorizo - 190% more than weiner - Vitaminium B3 (Niacin):
chorizo - 239% more than weiner - Vitaminium B6:
chorizo - 161% more than weiner - Vitaminium E:
weiner - 0% more than chorizo
Minerals: chorizo vs weiner
- Calcium:
chorizo - 90% more than weiner - Iron:
chorizo - 60% more than weiner - Magnessium:
chorizo - 186% more than weiner - Phosphorus:
weiner - 7% more than chorizo - Potassium:
chorizo - 205% more than weiner - Sodium:
weiner - 12% more than chorizo - Zink:
weiner - 7% more than chorizo
Compares of chorizo
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Compares of weiner
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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