Chorizo vs Turkey salami: Which Has More Calories?

Per 100 g, Chorizo has 341 kcal and Turkey salami has 172 kcal, so Turkey salami has 50% fewer calories.

Chorizo has more fat (28.1 g vs 9.21 g). Chorizo has more carbohydrates (2.63 g vs 1.55 g). Relative to calories, Turkey salami is the better protein source (11.2 g vs 5.66 g of protein per 100 kcal).

Chorizo - calories, kcal, weight, nutrition
Chorizo - calories, kcal, weight, nutrition

Nutrition Facts

Chorizo
Serving size:
  change
one chorizo (70g)slice (10g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Turkey Salami
Serving size:
  change
slice (15g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chorizo vs Turkey Salami 100g Compare

per 100gChorizoTurkey salami
Calories341 172
Carbohydrates2.63 g1.55 g
Fat28.1 g9.21 g
Protein19.3 g19.2 g
Water46.3 g68.8 g
Calcium37 mg40 mg
Iron2.34 mg1.25 mg
Magnessium30 mg22 mg
Potassium435 mg216 mg
Sodium983 mg1107 mg
Vitaminium B1 (Thiamine)0.365 mg0.426 mg
Vitaminium B2 (riboflavin)0.42 mg0.303 mg
Vitaminium B3 (Niacin)7.06 mg3.979 mg
Vitaminium B60.554 mg0.427 mg
Vitaminium B9 (Folic acid)0.01 µg0.01 µg
Vitaminium E1.5 mg0.24 mg
Vitaminium K0.006 µg0.001 µg

More Calories in Chorizo

At first glance, you can see that in chorizo is much more calories than in turkey salami.

Chorizo has 341 kcal per 100g and turkey salami 172 kcal per 100g so it is pretty easy to calculate that the difference is about 98%.

In chorizo and in turkey salami most calories came from fat.

See tables below to compare chorizo with turkey salami in details.

Chorizo 100g

341kcal

Calories source

  • 3% CARBS.
  • 23% PROTEIN
  • 74% FAT
Chorizo calories per:
100g | ounce | single piece | slice

Turkey salami 100g

172kcal

Calories source

  • 4% CARBS
  • 46% PROTEIN
  • 50% FAT
Turkey salami calories per:
100g | ounce | slice

Compares of chorizo

Compares of turkey salami

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.