Salami vs Wiener (hot dog): Which Has More Calories?
Per 100 g, Salami has 261 kcal and Wiener (hot dog) has 230 kcal, so Wiener (hot dog) has 12% fewer calories.
Salami has more protein (12.6 g vs 10.5 g).


Nutrition Facts
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Amount Per Serving:
Salami vs Weiner 100g Compare
| per 100g | Salami | Wiener (hot dog) |
|---|---|---|
| Calories | 261 | 230 |
| Carbohydrates | 1.9 g | 2.6 g |
| Fat | 22.2 g | 19.4 g |
| Protein | 12.6 g | 10.5 g |
| Water | 60 g | 64.9 g |
| Calcium | 6 mg | 10 mg |
| Iron | 2.2 mg | 0.88 mg |
| Magnessium | 13 mg | 7 mg |
| Phosphorus | 1.3 mg | 1.6 mg |
| Potassium | 188 mg | 101 mg |
| Sodium | 1140 mg | 879 mg |
| Zink | 1.3 mg | 1.6 mg |
| Vitaminium B1 (Thiamine) | 0.103 mg | 0.087 mg |
| Vitaminium B2 (riboflavin) | 0.189 mg | 0.107 mg |
| Vitaminium B3 (Niacin) | 3.238 mg | 1.613 mg |
| Vitaminium B6 | 0.18 mg | 0.12 mg |
| Vitaminium B9 (Folic acid) | 0.002 µg | 0.004 µg |
| Vitaminium E | 0.19 mg | 0.22 mg |
| Vitaminium K | 0.001 µg | 0.002 µg |
More Calories in Salami
At first glance, you can see that in salami is more calories than in weiner.
Salami has 261 kcal per 100g and weiner 230 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.
In salami and in weiner most calories came from fat.
See tables below to compare salami with weiner in details.
Salami 100g
261kcalCalories source
- 3% CARBS.
- 20% PROTEIN
- 78% FAT
Wiener (hot dog) 100g
230kcalCalories source
- 5% CARBS
- 19% PROTEIN
- 77% FAT
Compares of salami
Compares of weiner
- see all compares of weiner
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.