Chorizo vs Wiener (Hot Dog): Nutrition Showdown

Where is more calories, protein, carbs - what is more healthy?

Chorizo - calories, kcal, weight, nutrition
Chorizo - calories, kcal, weight, nutrition

Weiner vs Chorizo: Nutrition Comparison

per 100gChorizoWiener (hot dog)
Calories296 230
Carbohydrates3.78 g2.6 g
Fat25.1 g19.4 g
Protein13.63 g10.5 g
Water54.77 g64.9 g
Calcium19 mg10 mg
Iron1.41 mg0.88 mg
Magnessium20 mg7 mg
Phosphorus1.5 mg1.6 mg
Potassium308 mg101 mg
Sodium788 mg879 mg
Zink1.5 mg1.6 mg
Vitaminium B1 (Thiamine)0.207 mg0.087 mg
Vitaminium B2 (riboflavin)0.31 mg0.107 mg
Vitaminium B3 (Niacin)5.47 mg1.613 mg
Vitaminium B60.313 mg0.12 mg
Vitaminium E0.22 mg0.22 mg

More Calories in Chorizo

At first glance, you can see that in chorizo is more calories than in weiner.

Chorizo has 296 kcal per 100g and weiner 230 kcal per 100g so it is pretty easy to calculate that the difference is about 29%.

In chorizo and in weiner most calories came from fat.

See tables below to compare chorizo with weiner in details.

Chorizo And Weiner Nutrition Difference

  • Calories:
    chorizo - 29% more than weiner
  • Carbohydrates:
    chorizo - 45% more than weiner
  • Fat:
    chorizo - 29% more than weiner
  • Protein:
    chorizo - 30% more than weiner
  • Water:
    weiner - 18% more than chorizo

More protein in chorizo

It is aslo easy to see see that in chorizo is more protein than in weiner.

There is 10.5g per 100g of weiner and 13.63g per 100g of chorizo so using simple math we can see that difference is about 30%.

More carbohydrates in chorizo

In chorizo is more carbohydrates than in weiner.

There is 2.6g/100g of carbohydrates in weiner and 3.78g/100g in chorizo so let me do the math for you again - difference is about 45%.

More fat in chorizo

In chorizo is more fats than in weiner.

The tables above show us that there is 19.4g/100g of fats in weiner and 25.1g/100g in chorizo. In this case difference is about 29%.


  • Calories296
  • Carbohydrates3.78 g
  • Fat25.1 g
  • Protein13.63 g
  • Water54.77 g
Chorizo calories per:
| ounce | single piece | slice

Calories source

  • 5% CARBS.
  • 18% PROTEIN
  • 76% FAT

Wiener (hot dog)

  • Calories230
  • Carbohydrates2.6 g
  • Fat19.4 g
  • Protein10.5 g
  • Water64.9 g
Wiener (hot dog) calories per:
| ounce | single piece

Calories source

  • 5% CARBS
  • 19% PROTEIN
  • 77% FAT

Vitamins: weiner vs chorizo

  • Vitaminium B1 (Thiamine):
    chorizo - 138% more than weiner
  • Vitaminium B2 (riboflavin):
    chorizo - 190% more than weiner
  • Vitaminium B3 (Niacin):
    chorizo - 239% more than weiner
  • Vitaminium B6:
    chorizo - 161% more than weiner
  • Vitaminium E:
    weiner - 0% more than chorizo

Minerals: chorizo vs weiner

  • Calcium:
    chorizo - 90% more than weiner
  • Iron:
    chorizo - 60% more than weiner
  • Magnessium:
    chorizo - 186% more than weiner
  • Phosphorus:
    weiner - 7% more than chorizo
  • Potassium:
    chorizo - 205% more than weiner
  • Sodium:
    weiner - 12% more than chorizo
  • Zink:
    weiner - 7% more than chorizo
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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